Recent content by harmonic169

Oh, and Maxa, these are my preferred vitamins, though I'm not taking them right at the moment, what's your opinion on them, do you know any better alternatives?

What's so bad about 1,800kcal a day? I've done it before and didn't feel like I was starving myself, plus I lost about 2.5lbs a week. Remember also that right now I'm at risk for diabetes, heart disease, stroke, cancer, the list goes on. I know I'll lose some muscle mass, but from what I...

One more thing to chime in then I'm done. Diet. It's all about diet. Girth Hammer was kind enough to remind me of that on another thread just moments ago. If I may suggest, in a world where there are as many different diets at there are people on them (The No-Cherry diet, the All-Cherry...

Maxa, Hammer, thanks again for your respective insights! Hammer, I appreciate your honesty. In truth, being both inexperienced and uneducated I can't quite tell the wives tales from the truth yet; I kind of have the mindset of "Why would advertising lie to me!?" Here's another myth that...

My two cents: newbie09 has an excellent point with the calcium; on a reduced calorie diet calcium supplements can increase your weight loss by 50%, and if you get the calcium from dairy foods it can double your weight loss. Fish oil is also excellent, as it boosts your metabolism slightly...

Thanks for your input 'hammer. :) I'll definitely be taking your advice. Sadly at the moment, and at 39% body fat I need to focus more on weight loss in hopes of getting my libido back than on massive gains. I'll be hitting up a little bit of everything; Yoga for flexibility, Pilates for...

Hey all, long time no see! No worries if you don't remember me, it's been an age since I posted last. :P I wanted to get your opinion/knowledge on something. First off, fuck-me-lines: What muscle group are they a part of and; aside from cutting down to 5% body fat, what is the best way...

Edit: Ritalin. Sorry.

To the mods: I don't know if this is the appropriate section for this question, so if it isn't please accept my apologies and move it as necessary. I'm thinking about going on an ADHD medication (Self diagnosed, I'm afraid; but if my doctor agrees when I ask him about it, I want to know a bit...

To the best of my knowledge, MoS, in fact, *is* the biggest 'size queen' forum on the 'net. :P I doubt that's helpful, but it's the truth. You might try looking up words like 'huge' or what have you over at http://www.literotica.com , if you don't have any luck with the forums.

Wow, I didn't know I got this many responses! :D Thanks guys, it's a lot to read, but I'll be getting on it right now! :)

Congrats Red! Here is a small birthday present for you. :) Try to enjoy it.

You get a third from me. Plus, Cy, in my expirence you're one of the least 'political' of the Mods here on MoS. It's hella' refreshing.

I don't really know how to answer your questions effectively, but I'll do my best. According to the propaganda TM promotes deep relaxation, peacefulness, a feeling of one-ness with the universe, deeper empathy and a whole host of other mental and physical benefits. Traditional meditation...

Oh, and as a note to Mods: I don't know if this is in the correct forum, it may be more appropriate in the 'Deep Thoughts' section, I dunno. In any case, if this thread being here is a problem, please feel free to move it.