Fat Pad Treatment Idea

DLD and everyone else:

Look into Tim Ferriss's Four Hour Body, specifically "Cold Therapy". Yes, although uncomfortable, you can dramatically achieve fat loss EVERYWHERE on your body doing ice baths. It takes some getting used to but it works. If you're in large city, some spas have cold baths you can dive into. Otherwise you can do it at home.

In terms of getting rid of a fat pad specifically, this should do the trick:


Good luck!


Wow thank you so much for that link, my reduction in the size because of my fat pad has got me a bit down. It’s so different than it was when I was younger. Even though I’ve lost weight in my belly has reduced in size of fat pad remains. That’s never ever happens before every time I lost weight I would also lose the fat pad. So I’m hoping this therapy will help as it has for people who have gotten cool sculpting.
 
@DLD,

I’ve tried this cool sculpting before. I’ve also heard it referred to as “cold lipo”.

It works. The science is simple and straightforward.

FYI: I did 6 sessions in 2017 in South Florida and paid around 500 in total.
 
@DLD,

I’ve tried this cool sculpting before. I’ve also heard it referred to as “cold lipo”.

It works. The science is simple and straightforward.

FYI: I did 6 sessions in 2017 in South Florida and paid around 500 in total.
OK you got me so excited right now and so much more determined to create our own version of cool sculpting. I bet we could put together a system the costs half of what you paid to get your work done. And it will be a device that people by so they’ll be able to use it anytime in the future if they start collecting more fat. Tomorrow I’m going to order some stuff and see if I can make a version of what they are using for a smaller price. I love to invent!
 
It's an evolutionary faux pas: the only way homeostasis knows to keep your body temperature at 98.6 when its cold is to burn your body fat. You can utilize this hack effectively.
 
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It's an evolutionary faux pas: the only way homeostasis knows to keep your body temperature at 98.6 when its cold is to burn your body fat. You can utilize this hack effectively.

Now I got to think of a way to create a system that’s cheap enough that men can use it at home.
 
OK you got me so excited right now and so much more determined to create our own version of cool sculpting. I bet we could put together a system the costs half of what you paid to get your work done. And it will be a device that people by so they’ll be able to use it anytime in the future if they start collecting more fat. Tomorrow I’m going to order some stuff and see if I can make a version of what they are using for a smaller price. I love to invent!

DLD, look at The Four Hour Body (they for sure have it in the library in Mass). Look at the chapter on Cold Therapy.
 
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DLD, look at The Four Hour Body (they for sure have it in the library in Mass). Look at the chapter on Cold Therapy.

I bet I can get it as a PDF online! I’m off on a treasure hunt!
 
My parents run a Women's health practice and I tried the cold sculpting procedure on my abdomen.

You place this cloth that is soaked in menthol on the area and a piece of plastic covering it. Then the machine covers the cloth and the plastic and sucks on a portion of the area you are trying to treat. If you are on the chubby side, imagine a plunger stuck to your stomach and someone trying to pull it off but they can't.

Then the machine cools down... I don't know what temp it is, but the cooling sensation from the menthol cloth and the machine cooling is FUCKIN COLD lol.

Then it heats up really hot and this is where it supposedly "melts" the fat cells.

This process is repeated for 30 minutes.

I didn't pay for my treatment but you can't have a shit diet and do this. And it is not a one time only thing either.

Hope this helps.
 
My parents run a Women's health practice and I tried the cold sculpting procedure on my abdomen.

You place this cloth that is soaked in menthol on the area and a piece of plastic covering it. Then the machine covers the cloth and the plastic and sucks on a portion of the area you are trying to treat. If you are on the chubby side, imagine a plunger stuck to your stomach and someone trying to pull it off but they can't.

Then the machine cools down... I don't know what temp it is, but the cooling sensation from the menthol cloth and the machine cooling is FUCKIN COLD lol.

Then it heats up really hot and this is where it supposedly "melts" the fat cells.

This process is repeated for 30 minutes.

I didn't pay for my treatment but you can't have a shit diet and do this. And it is not a one time only thing either.

Hope this helps.


Great help! Than you my Brother! Now we need a good two or three guys to test this and see if it works. From the sounds of it was cautious steps can be done. Well if anyone doing it let me know
 
removing that fat pad can be amazing but measuring bone pressing is painful when pressing too hard,a half an inch fat pad can be ideal
 
removing that fat pad can be amazing but measuring bone pressing is painful when pressing too hard,a half an inch fat pad can be ideal

Definitely! I was able to get down to a quarter inch to where it didn’t really matter if I pressed or I didn’t press I was pretty much the same length. Losing the fat pad used to be something that was easy for me but now it’s quite a bit different. That doesn’t mean I’m giving up, I just means I’m gonna change my focus and try a different approach.
 
hwo did you lose that extra fat?

I’ll find the diet and the exercise routine I was using back then it’s here somewhere. I’m wicked tired so I’m going to answer a few more posts but I’ll look for it tomorrow and post it for you.
 
I’ll find the diet and the exercise routine I was using back then it’s here somewhere. I’m wicked tired so I’m going to answer a few more posts but I’ll look for it tomorrow and post it for you.
yep im really tired too but i want my session done what do u suggest?lol should i have my session tonight?
 
yep im really tired too but i want my session done what do u suggest?LOL should i have my session tonight?

If you are under the age of 50 yes! ?
 
D I was really tired and stressed i just wanted to sleep and forget it all my mind was asking for a session but my body couldnt..actually i figured out how to stretch during the day and do the LM session at night.LOL
Hope i dont get caught stretching lol
 
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D I was really tired and stressed i just wanted to sleep and forget it all my mind was asking for a session but my body couldnt..actually i figured out how to stretch during the day and do the LM session at night.LOL
Hope i dont get caught stretching LOL

Yes last night was an odd evening ? it was you me talking about sleep while continued posting. Then you said your gonna train. I jerked off instead? and here I am back at it!
 
Yep I was supposed to take a shower,I didn't I jerked off I fell sleep...yep odd evening no doubt
 
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