kegel routines

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    Kegel routines pelvic floor exercises last longer harder erections combat premature ejaculation

    Recently I started kegeling again doing 100 kegels every morning before getting out of bed. The goal is stronger, harder erections as I get to 100% erections when I am extremely turned on with a chick otherwise even watching �naked people movies� I am only at 85-90%. Which kegel routine have you gotten the...
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