- Joined
- Jul 25, 2023
- Messages
- 642
If you want to improve Bathmate sessions having maxed out the Hydroextreme then perhaps implement some Bathmate pulls which can be found in the Begginer Thread. Also consider Jelqing before the session, doing a few minutes of SSJ between sets, and even doing some isolated compression squeezes after the session. This'll work wonders for girth gains.Will give it another crack tho thx for the reminder