theman6;705853 said:
So I started PE last summer. A year ago at the end of June I believe. I started at 5.9 EL 4.5 Girth. Didn't gain a single thing. My dick hasn't gotten any longer. I even use a
length master. I took a break for a while because after months of trying nothing will happen. I started back onSRT this week. I used my
length master to do the behind the cheeks straight down left right, straight left right center, straight up left right center. You know the usual week 1 of
SRT. I stretched my dick really well. I did high intensity I felt it stretching so to everyone who is gonna accuse me of not stretching hard enough. I stretch really hard esp with my
length master. I use a rubber silicone kinda thing I got online forgot where from though. It works really well when I go to heal and stretch. (btw fuck ab silicone! Ive been waiting for my order for a month. I paid for 3 day shipping and they don't even respond to customer service!). Anyways, my dick is super limp and soft rn and my eq is very low this weekend. Even my dick is shorter when I go to wrap it for healing. Is this normal? I do 5 days on 2 days off. Do you think its possible that a more "less is more" technique is for me? I mean I see you guys get these great gains and well I'm just stuck with nothing it really is so demotivating. It really makes me feel like whats the point?But I believe I can do this. Im 5.9 EL My goal is to be 6.7 EL and erect girth 6 inch. I know I can achieve girth, its the length thats the bitch!!!!! Again should I stay with art or do a less is more? Cause my eq and flaccid dead rn.
Firstly, you need to properly measure (
BPEL) yourself as
kyomoto stated. This will help with whether or not your routine is working for you or not. Tape measures don't lie, only the way they are used.
When I first started PE, I didn't gain anything for 6-months. All I got from it was stronger forearms and disappointment. Later I found out it was my method, not the exercises. I did the DLD
Newbie Routine when I first started I was really very overzealous and eager to make gains within weeks, which never happen. I would half-ass warm-up by throwing on some heat for a few minutes and then pull as hard as I could. Later I read somewhere on this forum about having the penis totally relaxed, usually masturbate at first then do the PE-training. Well, I didn't masturbate, but I would thoroughly warm-up by applying heat for 10-12 minutes to the area, getting the tissues warmed-up and relaxed. After that, I would pull just enough so I can feel the tension and hold it for 60-seconds, and do a complete set that way. Then on the second set I would apply more heat for a couple of minutes then, would pull a little harder. Basically, doing warm-up sets(2-3), slowly getting the ligaments really for the intense sets. I apply heat in-between sets, and increase the tension on the next set. I would do 5-6 sets of the DLD's
Newbie Routine. I stuck with it, because I truly believed PE worked. After 4-months, I finally got my first quarter-inch gain.
For me, by going all-out on my pull initially when I first started PE, I only strengthen my ligaments preventing me from experiencing any gains. Since then, I always get my penis in a very relaxed state, with heat, do warm-up sets, apply more heat if needed in-between sets, easing into the intense sets, then go all-out on the pulls. Basically, you want to slowing ease into the stretch and work up the intensity, not directly going full-intensity on your first stretch...
I reiterate, first thing, get the proper BPEL and BPFL measurements...