Kingdom of girth routine

runningignus;663572 said:
Squeezing between the toilet and toilet seat is the way DLD used to do it lol. Clean first haha.
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What I do is lift the seat, and put my balls under it then press the cover on my cock. By the end of the session my balls are all sagging, and swole, but the water cools them down so they cement better.
 
runningignus;663572 said:
Squeezing between the toilet and toilet seat is the way DLD used to do it lol. Clean first haha.
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Yup but I am an extremely clean person, if you go this route please disinfect the toilet first:)
 
Ya thats why i said its a play on a few different exercises in the other post before i typed this one up, the frendos and the ats rollers, its just wayyy more intense and better over all.
but like i said i use the Jurassic crushers in combination with regular ats rollers.
And anyways, most exercises are just plays on other exercises, infact REDZ frendos where a play on the ATS rollers, he even says it in his posts.
 
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Yeah. I like that people come up with new ways of doing exercises. It keeps things interesting. I just don't want a glass jar to break on you lol.
 
Ya I was a little apprehensive at first but, I used it and those jars are surprisingly strong, and then I taped it up all around so even if there was a break nothing would happen lol Just to be safe haha
 
runningignus;663647 said:
Yeah. I like that people come up with new ways of doing exercises. It keeps things interesting. I just don't want a glass jar to break on you lol.
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With this exercise there are many ways it can be done and it goes under different names too. This happens a lot in PE but in this case any flat surface to surface will suffice.
 
doublelongdaddy;663580 said:
Yup but I am an extremely clean person, if you go this route please disinfect the toilet first:)
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I can totally see DLD in rubber gloves, smock, mask, scrubbers, Bathroom Duck cleaning his toilet for no less than 45 minutes before sitting down for a girth session. ;)
 
stillwantmore2;663826 said:
I can totally see DLD in rubber gloves, smock, mask, scrubbers, Bathroom Duck cleaning his toilet for no less than 45 minutes before sitting down for a girth session. ;)
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lol, that would be me:)
 
Think im going to get back to these now, there's just nothing that brings girth and width in like these, just did my first sesh in since the injury and went from 5" to 6" with no fluid build up, and 1.6-7 to 2 1/4" wide.
love these things, but deff going to have to be very careful, lets see if i can make it past eight weeks lol
 
jekyllnhyde360;673062 said:
Think im going to get back to these now, there's just nothing that brings girth and width in like these, just did my first sesh in since the injury and went from 5" to 6" with no fluid build up, and 1.6-7 to 2 1/4" wide.
love these things, but deff going to have to be very careful, lets see if i can make it past eight weeks lol
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Good Stuff my Brother! So happy you have healed properly and are now back and seeing great signs already. Congratulations my man on the return!
 
doublelongdaddy;673138 said:
Good Stuff my Brother! So happy you have healed properly and are now back and seeing great signs already. Congratulations my man on the return!
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Thanks a tone D, the testing to see if i was healed by jelqing worked like a charm, never re-injured like i did when i was checking by doing squeezes.
no blood came out the last four jelq session so i figured all was good, although my eq took a hit, but i think its more mental fear.
Also, i think im going to go back to doing both girth and length everyday, i've never made gains like i did doing both L/G consistently everyday.
the secret to size is actually in MOS phase one LMAO!
 
jekyllnhyde360;673226 said:
Thanks a tone D, the testing to see if i was healed by jelqing worked like a charm, never re-injured like i did when i was checking by doing squeezes.
no blood came out the last four jelq session so i figured all was good, although my eq took a hit, but i think its more mental fear.
Also, i think im going to go back to doing both girth and length everyday, i've never made gains like i did doing both L/G consistently everyday.
the secret to size is actually in MOS phase one LMAO!
Click to expand...

The amazing thing is much of SRT was born out of the Phases but I wanted to improve on my work, I wanted it to be more definitive and comprehensive. I believe SRT is the best workout ever.
 
Well the same thing goes man you need to tug at it from both sides. Use north/south fulcrum stretches after the session maybe that micro tears the width to cement better.
 
jekyllnhyde360;673370 said:
Ya i think i might give srt a try, but right now im after width.
Click to expand...

Then stick with that, I saw that you got a look at the Toilet Compression Squeezes, these were fabulous for me when I was trying to convert depth to width.
 
I'm afraid to start these again because they are friggin intense, but honestly, I've never gotten more expansion in both overall girth and width than with these.
The problem their so intense it's easy to injury your quickly, plus I get out of hand, it's amazingseeing your girth an inch bigger in a matter of a few sets.
The problem.is I want to be that size badly, so I I've do it, and endup in the penalty box!
 
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