exercises

Hello everyone, I have been looking at PE for a month or so now and have absorbed much information about it. I would like to take the plunge and start doing it. However before I commit, I'd like to be well prepared thus I would like to know a few things. What could/should I buy? I plan...

I have about 6.4 inches rn. By the time may comes i would like to be 7.2 inches. As of right now my routine is 5 min of warm up bundled stretch 10 min __________ stretch and than 40-60 min of hanging and than 5 min of expressive stretch Im wrapped all day. Anything else? Is .8 inches in 6 months...

Do your girls cum more? Is it uncomftorable for them?

I wanted to share a very cheap but affective all day stretcher you can make at home with material's most guys will have about the house. Below you will find a link to a video of me wearing and explaining the materials needed...

Congratulations DreadMan for being the November top poster! Please pm me your full name, mailing address, email address and prize of choice! Here are all the winners of 2017 so far… January - huge-girth February - Big Schwanz Acht March - cladre60 April - LONGERDICK7+ May - megamike...

Lets say i gain .5 of an inch but have to take a few weeks off due to injury and i lose some of it. If i start back with the right intensity will it come back fairly quick? Or will i have to wait months again?

Hi MOS, Are there any ADS wrapping methods for wearing all day? I’d rewrap once or twice every day then. I have full days of lectures college shit going on. I’ve stumbled upon this website: https://stealthformen.com It is an all day traction device like an ADS. Is this beneficial for...

I can gain some size in length by doing only circumferential exercises?

List Starts On Page Two All Penis enlargement exercises seem to be scattered throughout the internet on various forums and threads. I've never seen a single list documenting every single exercise. I'm trying to discover different and new ways to grow my girth but it's like hunting for bigfoot...

Hey guys! I just have a small question, should I be targeting discoloration while I get to my ideal size or should I wait until I achieve my final goal to do it?

Penis enlargement is much more than exercises and tools and the physical portion of things, there is a mental factor that is just as important as the physical. Many ask; How big can I get and the answer is always, as big as you believe you can get. So if a man comes into PE with expectations of...

It's only been a few days since surgery so I'm in no way ready to start up again. It's actually going to be at least a month before I start, maybe 2, as I might look to the guidelines of when it's safe to start doing core strength exercises again (6-8 weeks). It's already been 2 months since I...

Hi. I like to stress out my penis during pe. Like when i stretch i give it all my might. Although i have gained alot from my strenuous routine ,but it has a downside to it; my EQ suffers massively like im unable to get an erection for a day or two etc. When i take a long break (4/5 days) im...

Congratulations Lookn4girth for being the October top poster! Please pm me your full name, mailing address, email address and prize of choice! Here are all the winners of 2017 so far… January - huge-girth February - Big Schwanz Acht March - cladre60 April - LONGERDICK7+ May - megamike...

Now my question doesn't necessarily have to do with the use of a cockring specifically but almost anything that has to do with keeping that temporary girth pump throughout the day. From my understanding from experience and from SRT, keeping your temporary girth expansion throughout the day will...

My regular flacid is around 3-4 inches but when stretched it easily crosses the 6inch mark. What are the best exercises i can do to get my regular flacid to cross the 6" mark without having the need to stretch? I started doing LAS today for around 1 and a half hours and they are pretty intense...

Hi. I am planning to take a 4/5 months break on my pe journey. The time i dedicate to my excercise is needed elsewhere. But i do not want to lose my gains. Can anyone plz suggest a routine Which i can follow in this period.

I've been off PEing for a while, but now it is time to get back at it! My goal is to reach 8'' in length. To me, this is the magic number. As for girth, 6'' would be great. Here is the routine I'll be trying for the next few weeks. -Basic Stretching in the morning (3 sets of each)...

In the very near future I will be adding a couple of new videos to the lengthmaster forum. The two videos I am going to add will be of the footlong stretch and one of in depth eexplanation of my amended wrapping technique. If any one has any exercises they would like to see with the...

Is there a way to even the girth out? I'm 5.5" meg but from my point of view i look tiny, the reason being is all my girth is like a north to south thing if that makes sense. Im not really a newbie but I hardly ever post. I currently dry pump and have the bsfhmste, also hang with a vac...