workout

Hey BrotherHood regards! I'm just wondering if anybody can help me out UPGRADE my lenght workout. Any safe, cheap extender? Maybe someone has actually tried something, it's worth asking. I'm planning to get my SG in the next 30-40 days (lack of funds), but I do want to put more work into my...

So today before I ready myself to masturbation when I had full erection I had begun to pull dick to sides which I suppose gave extra pressure on ligaments and what did I find that - his erected length has grown like minimum 0.25". I think that extra pressure helped ligaments to be more relaxed...

Hello newbies, hello MOS brothers! I was recently thinking a lot about PE, and I came up with some good conclusions about entire PE thing. Im about to write up my opinion and fundamentals in general... This is for newbies, I didn't came up with anything new, just what I've learned in past...

Morning: Warm up and 30 minutes of jelqing, followed by shower and Bathmate for 20 mins Rest of the day until evening: Wear phallosan for about 10 hours Evening: 30 minutes of jelqing followed by another 20 minutes of Bathmate Overnight: Wear phallosan at lightest tension while sleeping...

How long does it take to see gains. I performed PE for about a month and did not see any real gains at all but I was told by another PE guy that one month is not long enough to see gains and it usually takes three months to see gains. My current routine is basic stretches and wet jelqing at...

Hi. Guys I am currently doing basic stretches for 15 minutes and jelqing for 20 minutes and increasing the time every week by 5 minutes. I work for 5 days and two days off for rest but I need your opinion should I take rest days or not and how important are rest days? Because I noticed some guys...

Hello my name is Vash and I'm fairly new to penis enlargement (my bathmate arrived today, for example). I'm having trouble deciding between sizegenetics and PeniMaster Pro for my extender choice. SG is cheaper (thanks to that juicy discount DLD has managed to get for us, thanks man) and...

which is the best...air pump or bathmate?

So guys, my girth routine is the 5x5x3 in combination with 30minutes of wet jelqing. Before I begin I do a 10min mid pressure in the bathmate and then I start jelqing for 30minutes. Every jelq 3 - 5sec. After that I do the 5x5x3 routine and end up with wearing a cockring. I have tried to jelq...

I've been using the bathmate for a few months inconsistently but for the past few weeks I've been consistent with my use. I usually either pump for one long session of 20 minutes or do a 6x4 set. Yet, my temp girth gains are minimal with an increase of only .2 inches and not .75+ With that...

Hey guys i seem to get an instant suction when i use cold water but when i use hot water it just turns into an arm workout any suggestions as to why this is happening? i am considering using vaseline i heard it helps but ruins the bathmates valve

Who wants to burn fat? Who wants to improve their stamina? Who wants to enjoy better cardiovascular health? Who wants to improve their coordination, balance, rythem , timing? Who wants a stronger core? Stronger calves? Better SAQ? All of the above can be attained from skipping. Skipping is...

Hey guys, I rarely start threads. Most of my participation in this forum is either helping out newbies by replying to their questions or updating my daily journal. But I feel this one thing I am about to share is of value to current hangers and newbie hangers so here we go! Hanging is...

Hello my beloved MOS Brotherhood. Hope youre doing good. Going to start this log to keep myself motivated, track my success and maybe motivate and help some others! But first iam going to share my Story with you, to show you that its never to late to get your shit together and start working...

New to stretching. Day 3. I set up with a good stretch and slight burn. Going to be aggresive at this. Starting out at 5 inches erect, hoping to get to 7.5, 8 would be perfect.