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The last few months i had a major depression, thought i'm a worthless shit thought of death an shit not killing myself just on that relief it would be when you take your last breath... but okay fuck that shit.
I cried like a baby as my gf left me. But yesterday i found that forum, its not only growing your dick! for me it is more like achieving something. The last 3 years i thought about a lot of stuff...really a shitload of stuff, there is the problem i thought i never did anything. I'm now big ass motivated to do something to squeeze my dick like no tomorrow.
Even if it's not that small its pretty normal, but yeah fuck normal. I do this for me just because i want to know how far i can go an push myself.
But yesterday I was a little bit to motivated, a small vein leading into my glans is a bit bigger than normal it doesn't hurt but i think the first 1/8 of my glans is bit more blue than normal. So i rest for a week to see if it disappeares. Its not hard just swollen :/


Starting with
EG mid shaft 4,7
NPBEL 6,1

So I start the newbie routine in a week stay interested.
 
Small_Filters;632039 said:
The last few months i had a major depression, thought i'm a worthless shit thought of death an shit not killing myself just on that relief it would be when you take your last breath... but okay fuck that shit.
I cried like a baby as my gf left me. But yesterday i found that forum, its not only growing your dick! for me it is more like achieving something. The last 3 years i thought about a lot of stuff...really a shitload of stuff, there is the problem i thought i never did anything. I'm now big ass motivated to do something to squeeze my dick like no tomorrow.
Even if it's not that small its pretty normal, but yeah fuck normal. I do this for me just because i want to know how far i can go an push myself.
But yesterday I was a little bit to motivated, a small vein leading into my glans is a bit bigger than normal it doesn't hurt but i think the first 1/8 of my glans is bit more blue than normal. So i rest for a week to see if it disappeares. Its not hard just swollen :/


Starting with
EG mid shaft 4,7
NPBEL 6,1

So I start the newbie routine in a week stay interested.
Welcome to the best forum ever. Funny you wrote this because I have been thinking about writing on the same topic. I to have been suffering from depression. I have found that doing PE really helps me. It puts me in a really good mental place. Please don't give up on yourself, I have found in the past when things are really sucking it always seems to get better. Again, welcome we are glad your here.
 
dhj;632050 said:
Welcome to the best forum ever. Funny you wrote this because I have been thinking about writing on the same topic. I to have been suffering from depression. I have found that doing PE really helps me. It puts me in a really good mental place. Please don't give up on yourself, I have found in the past when things are really sucking it always seems to get better. Again, welcome we are glad your here.

I used to be depressed and anxious because I was insecure about my size, as soon as I started PE and saw gains, depression went in a wind...
 
Thanks :)

I think the insecurity is just a thing our mind makes up, the root is low self esteem. Most of us have normal sized schlongs and are insecure, thats the point.
I ve been with a few women none of them complained, even if they had more hung bf's so yeah fuck it.
My motivation is to have something i can be proud of that will not be my dick after years of training, it will be the progress that brought me there.
My goal is 1 - 1,5 inches in grith over the next two years and I'm very positive i will obtain it. And maybe 1 inch in length but i like it the way it is. Just the last 1/3 of my dick is rather thin like 4,0 inch, thats a thing i really want to change and I'm happy I can because of you all and your help.
 
Seems like most of the bros here suffer or have suffered from depression,low self esteem,suicidal ideas,self hatred etc i have dealt whit depression and anxiety,even today anxiety and depression are things i have to deal whit, fortunately the brotherhood has helped me out a lot,even today things are uncertain and difficult,hope someday i get all that garbage of my head,hope that happens soon...I think you are ok all you have to do is to stay busy and focused on your goals,Start a routine and you will see a lot of gains dont get discouraged you will gain.....:cool:
 
Well Shorty sometimes I have to deal with massive depression and I'm on some days really pissed off, but it passes me and I've realized it comes and goes, now more and more days have to pass by for me to get depressed again
 
I hope this thread is true, I have suffered with depression for 9 straight months and it was hell. I have been getting the help I need and every day I am getting better. I hope my path leads to inspiration and positive change.
 
doublelongdaddy;632099 said:
I hope this thread is true, I have suffered with depression for 9 straight months and it was hell. I have been getting the help I need and every day I am getting better. I hope my path leads to inspiration and positive change.

Yeah bro, you were depressed for nine months and still you were able to answer the huge amount of posts to all of us, well if you were able to work on forum and think about how to do your best to help, our duty is to work our asses of as much as we can
 
shortdick;632104 said:
Wellby the end of this year we are going to be damn huge hahaha

Totally, all we had to do is not to be lazy, and we have a plenty of time to reach our goals! LMAO
 
Perestroyka;632103 said:
Yeah bro, you were depressed for nine months and still you were able to answer the huge amount of posts to all of us, well if you were able to work on forum and think about how to do your best to help, our duty is to work our asses of as much as we can

Thank you and I appreciate your kindness. I have so much more to offer and I could do so much more for the Brotherhood all I need is to destroy this depression. I am on the right path and I will soon be able to show you guys so much more of who I am. The depression buried many of my talents but I am starting to dig them up....I will be 100% soon and be able to help so much more.
 
Great you are getting the depression away from you,its a great thing that you are feeling better.now we need your positive vibe to get the depression away from us Thanks
 
doublelongdaddy;632109 said:
Thank you and I appreciate your kindness. I have so much more to offer and I could do so much more for the Brotherhood all I need is to destroy this depression. I am on the right path and I will soon be able to show you guys so much more of who I am. The depression buried many of my talents but I am starting to dig them up....I will be 100% soon and be able to help so much more.

I see in your answers, you are determined to crush depression once and for all, that's the spirit !
 
Today I started the first routine because the vein disappeared, i had a few difficulties while jelqing to stay at 80% i wanted to cut my exorbitant �naked people movies� consumption but okay..
Just a few questions:
while jelqing with my right hand i clamp with the left one at the base after every jelq i kegel blood back in my dick sometimes i have to release a bit because the pressure gets to high is this okay or should i change something?
No im sitting here with my pumped dick in with my ring feels amazing like i accomplished something.


Also i think my dick has some great potential to gain girth i don't know why but i feeld it.
 
Perestroyka;632167 said:
I see in your answers, you are determined to crush depression once and for all, that's the spirit !

Yes, I am completely dedicated to deal with this once and forever. First I will deal with the medication and then do some cognitive therapy. The difference between this year and every other year is the fact that I and depressed it's time opposed to being manic. being in the state of depression allows me totake advice easier. when I am manic it is impossible to take advice. I pray this new approach will really help me this time.
 
doublelongdaddy;632181 said:
Yes, I am completely dedicated to deal with this once and forever. First I will deal with the medication and then do some cognitive therapy. The difference between this year and every other year is the fact that I and depressed it's time opposed to being manic. being in the state of depression allows me totake advice easier. when I am manic it is impossible to take advice. I pray this new approach will really help me this time.

You're in my prayers dawg :)
 
Small_Filters;632197 said:
There is a tiny red dot on my glans should i wait until it dissappears or can I jelq tomorrow?

That's normal thing in PE, it comes and goes, if there is a pain followed by red dots you should wait until it fades.
 
Okay no there isn't any pain just a bit of an alien feel.

I red that jelqing is also gaining the length, thats a cool thing but i don't really want that happen because i remembered that most of the girls i ve been with said i should stop sticking it in completely when i comes to doggy....
also i measured wrong its NBPEL 6,5 which is conpletely fine for me i do not want any more.




So to edit my routine i do
like 50 jelqs a day

Or should i do 100 with less intensity
I thought the 50 hard ones have more potential in gaining girth but you're the pro's
 
Small_Filters;632039 said:
The last few months i had a major depression, thought i'm a worthless shit thought of death an shit not killing myself just on that relief it would be when you take your last breath... but okay fuck that shit.
I cried like a baby as my gf left me. But yesterday i found that forum, its not only growing your dick! for me it is more like achieving something. The last 3 years i thought about a lot of stuff...really a shitload of stuff, there is the problem i thought i never did anything. I'm now big ass motivated to do something to squeeze my dick like no tomorrow.
Even if it's not that small its pretty normal, but yeah fuck normal. I do this for me just because i want to know how far i can go an push myself.
But yesterday I was a little bit to motivated, a small vein leading into my glans is a bit bigger than normal it doesn't hurt but i think the first 1/8 of my glans is bit more blue than normal. So i rest for a week to see if it disappeares. Its not hard just swollen :/


Starting with
EG mid shaft 4,7
NPBEL 6,1

So I start the newbie routine in a week stay interested.

Thats a really good approach in its core!
You can reach something and that you can project onto anything in life.
Not like "I have a big dick I can get any girl" Thats an approach to fail.
But I can reach something if I focus on it and stick to it. Then you can use it for everything in life.
I fixed myself first and then did get good PE as overmotivation and eagerness lead to an injury too.

My advise is to focus on doing PE reguarly and focusing on the act of doing PE.
On the working with yourself. Youd doing soemthing for yourself. Sticking to yourself on a longterm basis!
Getting a huge result in one day will create problems. Consistency and attention will help you.

And yes higher % jelqs and squezzes help with girth. But first get your dick used to exercising with the newbie routine.

good luck man!
 
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