- Joined
- Aug 1, 2014
- Messages
- 1,013
i love you dld thankyouuuuuuuuuuuu, 10/6.5 here i come , visualtion mind body connection is my expertise and what im going to apply here is gonna be ground breaking
samuriajack;619434 said:6 month from now im gonna be a changed man
Zambrodom3;619700 said:Creative visualization - Wikipedia, the free encyclopedia
Here it described as a technique to enhance one's performance (whether you are an athlete, PE-er or whatever).
doublelongdaddy;620496 said:It is amazing how when they run neurological testing on athletes who are only doing the exercises in their mind they have the same muscles fire as if they were really doing it. This shows that the mind does not need things to be physical to be a reality. Now if we could gain size by simply visualizing it would be huge!
doublelongdaddy;620496 said:It is amazing how when they run neurological testing on athletes who are only doing the exercises in their mind they have the same muscles fire as if they were really doing it. This shows that the mind does not need things to be physical to be a reality. Now if we could gain size by simply visualizing it would be huge!
doublelongdaddy;620496 said:It is amazing how when they run neurological testing on athletes who are only doing the exercises in their mind they have the same muscles fire as if they were really doing it. This shows that the mind does not need things to be physical to be a reality. Now if we could gain size by simply visualizing it would be huge!
doublelongdaddy;619429 said:If you can truly see it with clarity in your mind it is truly attainable. The best way to get there is to reverse engineer the goal. Imagine yourself with the accomplishment now and think of how you would have done this in reverse, following these steps to actually get there.
Munto;686444 said:You're welcome .
Do you mean meditation or visualisation?
Munto;686444 said:You're welcome .
Do you mean meditation or visualisation?
Munto;686471 said:I see.
But I see visualisation also as a great tool for PE.
So why not do both?
doublelongdaddy;686510 said:Pretty much the same thing. Quiet the mind and allow yourself to spend some time in a place you really want to be. Really feel it as if it was real (remember, the mind can't tell the difference). So I guess you could say that you want to meditate on your visualization or you could visualize yourself meditating
Munto;686543 said:Well to me meditation is silence and maybe some mantra like Ho’oponopono.
While with visualisation you imagine pictures or movies with your imagination and see that in front of your mind and let your subconscious mind get you there - let the power of your mind do the work.