@DLD
Hello, I hope to find help from you. Please I found this topic by chance, and I suffer from these symptoms not only with regard to size . but I have obsessive-compulsive disorder in many thoughts and I do not suffer from coercion only I suffer from frequent thoughts a lot I know I ignore it helps and helped me a lot, but After I read your topic above, first my English is a little bad because it is not my primary language. I understood from you that Ignorance does not work in reducing OCD well as it is a temporary solution and makes the brain insensitive to thought and the mind has no value as I explained from your sentence : If I was able to have the thought and move on without problem solving my brain would eventually become desensitized to the thought and it would no longer hold value (hence, the compulsion would no longer be necessary)
is this that your intention!!As I understood from the phrase
I hope for clarification, please,
Also, I wish to clarify this idea to me and what is the best solution. Please, is it complete disregard or answer rationally and then ignore, especially with raging ideas. I hope a solution to it from your experience
I also wish to clarify this paragraph for me
My problem is that it becomes very hard to resist the anxiety releasing compulsions because they temporarily fix the problem. But believe it or not when I give myself a strict time limit to the action and move on even if I get an answer I do not like the thoughts go away much quicker. It's called starving the obsession. If an obsession has no compulsion to feed on the obsessions become powerless.
How do you not want I do not like the thoughts go away much quicker!!
me in my case when thoughts disappear quickly and are quickly ignorant of them. This is what makes In good condition
i talk about disturbing thoughts that are not welcome. Also, you are a writer My problem is that it becomes very hard to resist the anxiety releasing compulsions because they temporarily fix the problem
Does this mean that I am completely ignorant does not help, or am I the matter different in my case with obsessive thoughts and your state of obsessive analogy in any case they share in being equal thoughts
In the end, I hope to clarify the matter and help me overcome this matter and guide me to the right steps
Because obsessive-compulsive disorder is the worst thing in my life, because I overcame it and permissible it. I will improve a lot in terms of confidence
I hope you understood me because my English is bad and it is not my first language
Hello, I hope to find help from you. Please I found this topic by chance, and I suffer from these symptoms not only with regard to size . but I have obsessive-compulsive disorder in many thoughts and I do not suffer from coercion only I suffer from frequent thoughts a lot I know I ignore it helps and helped me a lot, but After I read your topic above, first my English is a little bad because it is not my primary language. I understood from you that Ignorance does not work in reducing OCD well as it is a temporary solution and makes the brain insensitive to thought and the mind has no value as I explained from your sentence : If I was able to have the thought and move on without problem solving my brain would eventually become desensitized to the thought and it would no longer hold value (hence, the compulsion would no longer be necessary)
is this that your intention!!As I understood from the phrase
I hope for clarification, please,
Also, I wish to clarify this idea to me and what is the best solution. Please, is it complete disregard or answer rationally and then ignore, especially with raging ideas. I hope a solution to it from your experience
I also wish to clarify this paragraph for me
My problem is that it becomes very hard to resist the anxiety releasing compulsions because they temporarily fix the problem. But believe it or not when I give myself a strict time limit to the action and move on even if I get an answer I do not like the thoughts go away much quicker. It's called starving the obsession. If an obsession has no compulsion to feed on the obsessions become powerless.
How do you not want I do not like the thoughts go away much quicker!!
me in my case when thoughts disappear quickly and are quickly ignorant of them. This is what makes In good condition
i talk about disturbing thoughts that are not welcome. Also, you are a writer My problem is that it becomes very hard to resist the anxiety releasing compulsions because they temporarily fix the problem
Does this mean that I am completely ignorant does not help, or am I the matter different in my case with obsessive thoughts and your state of obsessive analogy in any case they share in being equal thoughts
In the end, I hope to clarify the matter and help me overcome this matter and guide me to the right steps
Because obsessive-compulsive disorder is the worst thing in my life, because I overcame it and permissible it. I will improve a lot in terms of confidence
I hope you understood me because my English is bad and it is not my first language
