questions about girth-work

That sounds like a wonderful session! 😀

When it comes to the force in SSJ, we need to feel it. Just going super hard force may or may not be beneficial for SSJ, it also has to do with how you pump as well. Remember that both SSJ and pumping contribute to the post temporary expansion. It's hard to explain. But in my instructional video, I didn't go as hard as @DLD did in the MOS DVD, but I did them with enough internal pressure for growth.
Let me tell you about the workout I just finished. You will come to my position and understand why I sound so frustrated despite the fact that I fight so much to do PE.
Just did 4 SSJ's and Bathmate Pump at maximum for 5 mins
Couldn't have erections so I then did 2 SSJ's and another PUMP for another 5 mins and in this PUMP i entered pure flaccid. We no erection at all.
My libido's gone, no erections for even third set and I stopped and put my cockring.
Expansion: 0.3'
What can I do? I am fighting against all odds with this libido problem. I think that I cant have results like this.
 
What can I do? I am fighting against all odds with this libido problem. I think that I cant have results like this.
I understand that it's frustrating with the lack of erection hardness. But I'm sometimes struggling with this at times, so therefore I make sure I'm relaxed when I'm going to do my sessions (no work or no obligations after the session), also I do not take Viagra or anything like that. Also if I'm doing many sessions in a row (multiple days in a row) I need a break to restore my erection quality. This can also happen faster if I go extremely hard inside the pump.

If I'm stressed and worried there is no point for me to do a session. I could be wrong, I don't mean anything by asking you this. But are you stressing out during the session, stressed/worried about the erection quality and so forth? This can also impact our erection quality. I do not know why you have libido problems, but sometimes our mind can be inducing erection problems. For example: One bad experience with an non understanding woman can trigger this, and if you are not careful it can linger in our mind and expedite the problems. I'm just talking randomly at this point. But I hope this maybe can help?

Take care brother.
 
I understand that it's frustrating with the lack of erection hardness. But I'm sometimes struggling with this at times, so therefore I make sure I'm relaxed when I'm going to do my sessions (no work or no obligations after the session), also I do not take Viagra or anything like that. Also if I'm doing many sessions in a row (multiple days in a row) I need a break to restore my erection quality. This can also happen faster if I go extremely hard inside the pump.

If I'm stressed and worried there is no point for me to do a session. I could be wrong, I don't mean anything by asking you this. But are you stressing out during the session, stressed/worried about the erection quality and so forth? This can also impact our erection quality. I do not know why you have libido problems, but sometimes our mind can be inducing erection problems. For example: One bad experience with an non understanding woman can trigger this, and if you are not careful it can linger in our mind and expedite the problems. I'm just talking randomly at this point. But I hope this maybe can help?

Take care brother.
When you reply and all other brothers really help because What I need is the knowledge. For example, let me tell you this.
I do workout 4 times a week. Then next week, I do 3 times and then I do 2 times. And the last week, say 3 times again.
Because I do not feel "I am in a program" I believe that All the sessions I did are for nothing. I do not have the knowledge to understand if those sessions really did help.
The reason of my low libido is a combination of burnout from work and from my girlfriend where his ex had double my size which is hitting me so, so, so, hard inside. Even though she is in love and bla bla for me...its this... you understand.
I am on medication but libido..is just a thing :/
 
I need some kind of knowledge. for example:: Wearing cockring for 10 hours will help? If it can help then I can do it because I have no erections so I can focus on this cockring thing or on other things. Hope you understand my point on what I mean.
 
The reason of my low libido is a combination of burnout from work and from my girlfriend where his ex had double my size which is hitting me so, so, so, hard inside. Even though she is in love and bla bla for me...its this... you understand.
Use this as your driving force.


I need some kind of knowledge. for example:: Wearing cockring for 10 hours will help? If it can help then I can do it because I have no erections so I can focus on this cockring thing or on other things. Hope you understand my point on what I mean.
Don't wear a cock ring for 10 hours. Max 1 hour, or if you need more. As @oldandlively are saying that nobody have said before:
- You need to recirculate the blood every 5 minutes to prevent blood from pooling. Old trapped blood and there is a risk of developing Deep Vain Thrombosis. This was the reason why I recommended my pel.wrap, because with that, you will have re-circulation of blood constantly but also having your penis in an semi-expanded state all day long.

You can try wearing a cock ring for longer (not a hard one). There was a brother on hear that was wearing 2 cock rings as a penis elongation wrap and had increased his glans size with this method. But if you do this, the cock rings can't be hard. Remember the blood poling issue and the 5 minute limit.

Even if other brothers are saying you can wear a cock ring non stop for 30 minutes without recirculating the blood, we can still not disregard the medical data and medical research. Deep Vain Thrombosis is not a problem you develop instantly, but in fact the problems can appear many month and years into the future.

I do not want to scare you, only inform you. That cutting off the blood flow for 10 hours with a cock ring will in my option not help your gains.
But it all depends on how you do it. If you recirculate the blood every 5 minutes it will be 100% safe.

Sticking to SRT 5x5x3 is a safe bet. Do the session and then wear a cock ring for 30 minutes or so to cement your gains. Or you do like I do it and do a session of kegeling/edging after your session.
 
Use this as your driving force.



Don't wear a cock ring for 10 hours. Max 1 hour, or if you need more. As @oldandlively are saying that nobody have said before:
- You need to recirculate the blood every 5 minutes to prevent blood from pooling. Old trapped blood and there is a risk of developing Deep Vain Thrombosis. This was the reason why I recommended my pel.wrap, because with that, you will have re-circulation of blood constantly but also having your penis in an semi-expanded state all day long.

You can try wearing a cock ring for longer (not a hard one). There was a brother on hear that was wearing 2 cock rings as a penis elongation wrap and had increased his glans size with this method. But if you do this, the cock rings can't be hard. Remember the blood poling issue and the 5 minute limit.

Even if other brothers are saying you can wear a cock ring non stop for 30 minutes without recirculating the blood, we can still not disregard the medical data and medical research. Deep Vain Thrombosis is not a problem you develop imminently, but in fact the problems can appear many month and years into the future.

I do not want to scare you, only inform you. That cutting off the blood flow for 10 hours with a cock ring will in my option not help your gains.
But it all depends on how you do it. If you recirculate the blood every 5 minutes it will be 100% safe.

Sticking to SRT 5x5x3 is a safe bet. Do the session and then wear a cock ring for 30 minutes or so to cement your gains. Or you do like I do it and do a session of kegeling/edging after your session.
I read this guy here: You guys are changing my life and this is the reason I am asking.
Ok I will try my best with 5x5x3 but let me ask you. Is there any alternative that can bring same results? Like 3x3x2 or something like this. do you know.
 
I have the pictures somewhere on my stotage solution. The problem is my progress thread and my picure proof thread. Many links are broken now.

I can post two pictures later. One from the start and one when I'm at my biggest (It will be past 6 Inch EG).
Can't you just delete the broken link and replace with new pictures uploaded?
 
I can enter flaccid and make the pump make me erect inside. I just need to use more HG to do that but I am okay with that.
Will not be as efficient because you are loosing to much water in the cylinder, and you will have air pockets. That's my experience at least. Your entire penis should be covered with water all around. Preferably the entire cylinder from top to bottom.
 
I would like to ask the pe veterans if someone can gain only by pumping and cockring. Do you know @squirt_inducer_man @DLD @oldandlively if that's possible?
Yes, gain can be done with just pumping alone. However, pumping without the blood volume to provide counter pressure from inside will be very slow gaining. The counter pressure is through the erection. I know your case is a unique one, but those with ED tends to regain the erection quality (EQ) in time as more blood is introduced into the penis for EQ correction and healing. It's literally a step process. Healing => EQ correction for effective blood flow => girth-length gains. If EQ is good, the gains will be dictated by the intensity and the amount of expansion and elongation time using the cock ring. If I only use the pump alone with the cock ring, I will focus on a morning session and an evening session, with cock ring and constant blood cycling all day at max blood volume in the penis. This is what I do when I switch my routines from length to girth as my penis reaches plateau points in the PE journey.
 
There is also something as overdo girthwork, you can do girth work so much, that you kill your erection temporary. And in my opinion overwork csn slow down rate of gains.
 
Thanks for replying so fast guys really you are amazing.
My problem is not exactly ED. It is the libido thing which I try to fix.
If I do 3x5x3 will it somehow help? (3 ssjs followed by 5 min pump 3 times)
 
Thanks for replying so fast guys really you are amazing.
My problem is not exactly ED. It is the libido thing which I try to fix.
If I do 3x5x3 will it somehow help? (3 ssjs followed by 5 min pump 3 times)
Little do we all know but libido is part of the ED's categories, like ADD and ADHD is also nested into PTSD's symptoms and vice versa. I leave that to the professionals to do those oddball things. But you are right, we'll focus on the libido portion of the recovery during your PE journey as well. Hang in there.
 
I want to ask a question.
Is it better to do 5x5x2 in the morning and 5x5x2 a few hours later to get expansion in the already expanded penis or just 5x5x3 once a day? I know this question is very relative but I need to ask because as far as I understood from my questions whats going on, I understood we must cement those gains the more we can? Do you agree @oldandlively / @squirt_inducer_man / @DLD ?
 
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