- Joined
- Feb 8, 2024
- Messages
- 659
We always wonder:
"Where in the world do these PE routines got their information from?"
"What crackpot sciences, medical, and empirical evidence do they obtain to their info for their PE?"
Over the decades of constant researches, PE actually is backed up with science, medical, and clinical studies based on millenia practices from diverse cultures. To prevent this from becoming a massive boredom of reading, this post is to summarize all finding into quick blurps on the findings so far. Attached are the most relevant findings for your needs on the biological sciences and medical studies behind the PE journey for your reading pleasure. We will add more if needed.
Mechanical vs chemical:
Why don't we use simple methods, like injections, external chemical applications, or even magical gases over mechanical applications such as pumps, traction and extender devices? Easy. Controlled mechanical cellular stresses and breakdown with regeneration over uncontrollable cell death through chemical cocktails. Manmade chemical cocktails tend to be harsh, over formulated that exceed the body to assimulate, breakdown for usage, and worst of, bioaccumulative with unindended consequences. There are benefits, but the unknown consequences are even higher. Mechanical can be set for constant and repeatable process without the unforeseen/unknown consequences, adjusting from low levels to progressive high levels.
Everyone's penile, body, and mental health is different. However, our biological makeups are the same. We need to find ways to proach the limits to grow.
Mechanical limits for traction/weight force:
For over two decades, we studied the cultural practices with tandem modern clinical trials to replicate the proven methods for growth. We'll break the subject down even more for length and girth.
Length:
The clinical results for the lower and upper traction force/weight range between 400g (0.88lbs) to 1,500g (3.31lbs), with the most optimal cellular growth between 1,000g (2.20lbs) to 1,200g (2.65lbs). The application of time ranges between 4 hours (bare minimum) without upper time limits. Cellular membrane damages and repairs occur within this traction force.
Girth:
Extreme pressure doesn't mean faster growth. Cell membranes start breaking down around 3.5 inHg (89 mmHg) and 6.5 inHg (165 mmHg). A healthy erection range is between 3.35 inHg (85 mmHg) and 4.92 inHg (125 mmHg). Notice how our brotherhood routine adviced the baseline at 5 inHg for pumping? You are entering into growth territory. You wonder why the penile growth accellerated during teenage year, and at time well into the initial primal years? Constant erections that exceed cellular membrane containment has part to play during the growth phases during teenagehood unintentional jelqing in forms of intense masterturbation. Something to ponder about. But why is the brotherhood pushed into the 10 inHg and into 15 inHg? This is to focus on multi-cellular layers rupturing for greater success.
Cellular membrane break down and repair:
At a cellular level, it does not take that much to break down the cell membranes. Direct blunt damage to cell membrane for rupture is around 8 kPa (0.002 inHg). What's way, way, way below the 5 inHg baseline. But do remember that's direct blunt pressure application to expose cell membrane. We're focusing on protected internal cell membranes. This is where the standard 5x5x3 routine comes into play, going from low warm up intensity at baseline of 5 inHg to more intense pressure into the 10 inHg. We're forcing the cell membranes to break, and break, and break within that time.
When a single cell membrane breaks, the body response from within 10 seconds to hours (based on your body potential to dedicate to cellular regeneration). To be assured your body has time to respond to cellular regeneration, the brotherhood suggests a 60 to 90 minutes balooned (expanded) state after pumping or 4 hours of elongation wrapping. As cells are repairing the damage membranes, the additional gaps where the cell membranes cannot cover cause the body responses to produce new cells to fill in the gaps. Just think about your open cuts being filled in by new cells as a protective mesh, while the damaged cells repair themselves. We try to mirror the process inside the penile body through similar micro traumas, day in and day out throughout the long dedicated hours. Ligamental and muscle tissue stresses can be covered in a different post. This is getting way too long already. Yes, yes, cellular duplication don't occur until 24 hours later. But, do you know that cell division can occur between 1 hour to as long as 24 hours? However, PE is about causing the creation of gaps, delay the gaps from collapses, and for the new cells to be produced to fill in those gaps.
Length Master 3 (LM3) and All Day Stretcher/Penile Tension-Traction Device (ADS/PTD or PTTD) , with MOS red light therapy (MOSRED):
LM3 uses the advantage of variable traction force for all angles, ranging from latteral (side to side), vertical (up and down), and contorsion (twists) to cause various cellular membrane to break along the penile shaft and the internal muscle tissues. With the baseline of 20 to 40 minutes routines, you're covering wide area of micro traumas to cause cellular regrowth. @DLD and the other veteran brothers covered this area extensively for length growth. Unlike chemical injection that forces irregular cellular regrowth, LM3 enforces mechanical force regrowth according to your demands for growth. To promote cellular gap filling, the brotherhood reminds you to keep the stressed penile shaft using wraps, penis sleeves (DuroSleeves), and ADS/PTD from turtling. Turtling is the body response to prevent further stresses/trauma from occuring and allow cellular repair at minimal energy costs. We want to enforce cellular regrowth and gap filling for expanded growth by preventing that turtling, which will result additional energy cost. Ligamental and surrouding tissue stresses will be discussed later since it's as long as this initial discussion.
This is where MOSRED comes into play. Rather than forcing your body to come up with energy deficiency, MOSRED supercharges your mitochondrial powerhouses to assist with cellular membrane repairs and cellular replication to fill in the gaps.
Comparing the ADS/PTD by itself to the LM3, it's like cutting a living hotdog one tiny slice at a time (vertical/latteral cell membrane breakage from long hours of wearing), or hacking and slashing the hotdog all over to promote healing and new growth everywhere (from the selected routines). Of course, it's still good to have ADS/PTD/wrap/sleeve to assist with the healing after stretching.
Pumps:
This is based your call. Bathmate, MityVac, water vs air, what you want to achieve in internal pressure strong enough to break the cell membranes, safely and effectively. In truth, you should worry less about that you can see at the base and focus on where you must be observing, which is the mid shaft toward the glans. This is where the formation of edema, blisters, thrombosis, lymphangiosclerosis, and sensitive soft tissue issues when you exceed your penile capacity to handle. Slowly and steady. Start with 3 to 4 inHg, the common erection pressure, toward 5 inHg minimal baseline pressure to begin the growth.
Post summary:
This post is not an end all post. It's a starting point for scientific, medical, and clinical info for brothers like like to dvele deeper into the rationale behind the PE and the growth. This is just the starting point of deep-dive mechanics to the PE routines from developed theories. @DLD and other brothers' theories are no longer theories. They are now established factual and supported methods.
"Where in the world do these PE routines got their information from?"
"What crackpot sciences, medical, and empirical evidence do they obtain to their info for their PE?"
Over the decades of constant researches, PE actually is backed up with science, medical, and clinical studies based on millenia practices from diverse cultures. To prevent this from becoming a massive boredom of reading, this post is to summarize all finding into quick blurps on the findings so far. Attached are the most relevant findings for your needs on the biological sciences and medical studies behind the PE journey for your reading pleasure. We will add more if needed.
Mechanical vs chemical:
Why don't we use simple methods, like injections, external chemical applications, or even magical gases over mechanical applications such as pumps, traction and extender devices? Easy. Controlled mechanical cellular stresses and breakdown with regeneration over uncontrollable cell death through chemical cocktails. Manmade chemical cocktails tend to be harsh, over formulated that exceed the body to assimulate, breakdown for usage, and worst of, bioaccumulative with unindended consequences. There are benefits, but the unknown consequences are even higher. Mechanical can be set for constant and repeatable process without the unforeseen/unknown consequences, adjusting from low levels to progressive high levels.
Everyone's penile, body, and mental health is different. However, our biological makeups are the same. We need to find ways to proach the limits to grow.
Mechanical limits for traction/weight force:
For over two decades, we studied the cultural practices with tandem modern clinical trials to replicate the proven methods for growth. We'll break the subject down even more for length and girth.
Length:
The clinical results for the lower and upper traction force/weight range between 400g (0.88lbs) to 1,500g (3.31lbs), with the most optimal cellular growth between 1,000g (2.20lbs) to 1,200g (2.65lbs). The application of time ranges between 4 hours (bare minimum) without upper time limits. Cellular membrane damages and repairs occur within this traction force.
Girth:
Extreme pressure doesn't mean faster growth. Cell membranes start breaking down around 3.5 inHg (89 mmHg) and 6.5 inHg (165 mmHg). A healthy erection range is between 3.35 inHg (85 mmHg) and 4.92 inHg (125 mmHg). Notice how our brotherhood routine adviced the baseline at 5 inHg for pumping? You are entering into growth territory. You wonder why the penile growth accellerated during teenage year, and at time well into the initial primal years? Constant erections that exceed cellular membrane containment has part to play during the growth phases during teenagehood unintentional jelqing in forms of intense masterturbation. Something to ponder about. But why is the brotherhood pushed into the 10 inHg and into 15 inHg? This is to focus on multi-cellular layers rupturing for greater success.
Cellular membrane break down and repair:
At a cellular level, it does not take that much to break down the cell membranes. Direct blunt damage to cell membrane for rupture is around 8 kPa (0.002 inHg). What's way, way, way below the 5 inHg baseline. But do remember that's direct blunt pressure application to expose cell membrane. We're focusing on protected internal cell membranes. This is where the standard 5x5x3 routine comes into play, going from low warm up intensity at baseline of 5 inHg to more intense pressure into the 10 inHg. We're forcing the cell membranes to break, and break, and break within that time.
When a single cell membrane breaks, the body response from within 10 seconds to hours (based on your body potential to dedicate to cellular regeneration). To be assured your body has time to respond to cellular regeneration, the brotherhood suggests a 60 to 90 minutes balooned (expanded) state after pumping or 4 hours of elongation wrapping. As cells are repairing the damage membranes, the additional gaps where the cell membranes cannot cover cause the body responses to produce new cells to fill in the gaps. Just think about your open cuts being filled in by new cells as a protective mesh, while the damaged cells repair themselves. We try to mirror the process inside the penile body through similar micro traumas, day in and day out throughout the long dedicated hours. Ligamental and muscle tissue stresses can be covered in a different post. This is getting way too long already. Yes, yes, cellular duplication don't occur until 24 hours later. But, do you know that cell division can occur between 1 hour to as long as 24 hours? However, PE is about causing the creation of gaps, delay the gaps from collapses, and for the new cells to be produced to fill in those gaps.
Length Master 3 (LM3) and All Day Stretcher/Penile Tension-Traction Device (ADS/PTD or PTTD) , with MOS red light therapy (MOSRED):
LM3 uses the advantage of variable traction force for all angles, ranging from latteral (side to side), vertical (up and down), and contorsion (twists) to cause various cellular membrane to break along the penile shaft and the internal muscle tissues. With the baseline of 20 to 40 minutes routines, you're covering wide area of micro traumas to cause cellular regrowth. @DLD and the other veteran brothers covered this area extensively for length growth. Unlike chemical injection that forces irregular cellular regrowth, LM3 enforces mechanical force regrowth according to your demands for growth. To promote cellular gap filling, the brotherhood reminds you to keep the stressed penile shaft using wraps, penis sleeves (DuroSleeves), and ADS/PTD from turtling. Turtling is the body response to prevent further stresses/trauma from occuring and allow cellular repair at minimal energy costs. We want to enforce cellular regrowth and gap filling for expanded growth by preventing that turtling, which will result additional energy cost. Ligamental and surrouding tissue stresses will be discussed later since it's as long as this initial discussion.
This is where MOSRED comes into play. Rather than forcing your body to come up with energy deficiency, MOSRED supercharges your mitochondrial powerhouses to assist with cellular membrane repairs and cellular replication to fill in the gaps.
Comparing the ADS/PTD by itself to the LM3, it's like cutting a living hotdog one tiny slice at a time (vertical/latteral cell membrane breakage from long hours of wearing), or hacking and slashing the hotdog all over to promote healing and new growth everywhere (from the selected routines). Of course, it's still good to have ADS/PTD/wrap/sleeve to assist with the healing after stretching.
Pumps:
This is based your call. Bathmate, MityVac, water vs air, what you want to achieve in internal pressure strong enough to break the cell membranes, safely and effectively. In truth, you should worry less about that you can see at the base and focus on where you must be observing, which is the mid shaft toward the glans. This is where the formation of edema, blisters, thrombosis, lymphangiosclerosis, and sensitive soft tissue issues when you exceed your penile capacity to handle. Slowly and steady. Start with 3 to 4 inHg, the common erection pressure, toward 5 inHg minimal baseline pressure to begin the growth.
Post summary:
This post is not an end all post. It's a starting point for scientific, medical, and clinical info for brothers like like to dvele deeper into the rationale behind the PE and the growth. This is just the starting point of deep-dive mechanics to the PE routines from developed theories. @DLD and other brothers' theories are no longer theories. They are now established factual and supported methods.
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