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- Oct 11, 2023
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Hi Brotherhood, I’m having trouble staying hard enough for my 5x3 SSJ has another brother encountered this and what should we do to help? I have been trying to do Girth Work before Bed but After my Regular Workout !
Trying to stay Hard Enough for SSJ
- Thread starter Big Dick Energy
- Start date
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You need to take 25mg of Viagra and wait for 30 minutes before starting your session.
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That's a session!
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Are you using water or air pumping?
Are you using Bathmate, or another pumping system like MityVac?
Personally I find it easier to stay hard when doing air pumping.
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- Oct 11, 2023
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I am using Air pumping it’s a brand like mighty Vac but I’m fine until I start on my SSJ first one is good right after the vac but subsides rather quickly!
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I understand.
Make sure your inviroment is really warm. I like to keep my temperature around me in the room at 30°C/86°F in order to promote maximum blodflow. If I do not do this, my penis can get cold if I do pumping and SSJ's for to long.
I even kept my heating fan on when I already had 30°C in my room in the summer. My belief is that 35-40°C (95-104°F) would be the optimal temperature to do PE in, but I cant get it that high. A big sauna would be the dream inviroment for PE.
I also look at ������������ to boost myself, even if this is not optimal or even good for myself. I do it. With no woman around it's my only choice.
Maybe some tips there.
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Also forgot. Continuessly do kegels both in and outside the pump to help boost erection (actively pushing in more blood in the penis).
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Kegels are so important for EQ and staying hard.
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Yes i pondered watching ���� but worried it would make me desensitized!
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Thank you I will give this a try too Appreciate you !
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It can. I believe our dopamine reward system gets messed up. A couple of days away from it should fix it. I wish I could stay away from it.
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No problem, you're welcome.
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Perfect solution
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The longer you go the longer you get
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- Joined
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So I was experimenting last SSJ session and I might have figured out a way to help retain my EQ while in the squeeze.
I did my normal training5x3 buto Usually slip on the cock ring at the end of my training to retain blood flow but that got me thinking about starting from the beginning with it on and it seemed to have helped keep me hard enough to perform my exercises!
I did my normal training5x3 buto Usually slip on the cock ring at the end of my training to retain blood flow but that got me thinking about starting from the beginning with it on and it seemed to have helped keep me hard enough to perform my exercises!
