Wrapping and traction devices

Question, is there any benefit to wrapping during the day? Or is it only beneficial after a workout.

Also any recommendations on a good traction device like the jes extender, are they worth it ? I want to buy somthing I can set and forget for a few hours, have the lm3 atm but it's a bit of a hassle always setting up on the go. Cheers

thisguy26 said:

Question, is there any benefit to wrapping during the day? Or is it only beneficial after a workout.

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You should do this all day long (not at night).

thisguy26 said:

Also any recommendations on a good traction device like the jes extender, are they worth it ? I want to buy somthing I can set and forget for a few hours, have the lm3 atm but it's a bit of a hassle always setting up on the go. Cheers

Click to expand...