The worlds best Girth routine the 5x5x3 the road to a monster cock...penis enlargement

huge-girth · Jan 21, 2023

DLD said:
30 to 60 seconds are best

I don't use a timer when doing my SSJ. My session last from anything 50mins to 1 hour.

squirt_inducer_man · Jan 21, 2023

I can't speak for the MityVac pumping (I do not have that system).
But if you use Bathmate pumps, it's solved already. Since you use warm water in the shower, and in the Bathmate pump. Put a cock ring on for 30 minutes at the end of your routine session.

huge-girth · Jan 21, 2023

optuma said:
Is this just as effective in the air pump or does it need to be water? thanks DLD

I'm pumping dry. It is effective. My expansion is gradually getting bigger like it used to be when I was pumping wet.

squirt_inducer_man · Jan 21, 2023

huge-girth said:
I'm pumping dry. It is effective. My expansion is gradually getting bigger like it used to be when I was pumping wet.

That's awesome!

huge-girth · Jan 21, 2023

oliver123 said:
Hi, I am still not sure if I am doing the SSJ correctly, so I found a video on the net, can someone tell me if the video is correct pls?
Here the link:

The Squash Jelq

Another quality penis exercise to add girth. One of many squeezing / girth exercise variations. This exercise may even help with erection quality as well.

totalmanshop.com

When I do my SSJ the way it is done in this video, I don't get any expansion. What gives me expansion is when I press the middle of my palm against the glans. I get an expansion immediately.

huge-girth · Jan 21, 2023

jostsouljah said:
Hey DLD, about this routine, how do you warm before starting it?

Do you do the traditional warm cloth 5-10 mins warm up, or can you warm up by edging for 10 mins?

Also performing the routine, do you warm down then throw the cock ring on or put the cock ring on for about 30 mins at a time and after cock ring session warm down?

Any form of warming up is fine. The two methods of warm up you mentioned are good. I don't warm up because my penis is always battle ready since I always do bundled exercises before pumping.

After your session, no need to warm down. Just wear your cock ring for 30mins to 1 hour.

squirt_inducer_man · Jan 21, 2023

huge-girth said:
When I do my SSJ the way it is done in this video, I don't get any expansion. What gives me expansion is when I press the middle of my palm against the glans. I get an expansion immediately.

Thank you @huge-girth, that was a really good instructional video (originally shared by: @oliver123).

Video

MosMaster · Jan 21, 2023

jostsouljah said:
Can anyone help me with this question please? Thanks

warm cloth or shower 5 min is great. after girth work you wear the ring 1-2 hours but take pauses in between and massage it for bloodflow

jostsouljah · Jan 21, 2023

MosMaster said:
warm cloth or shower 5 min is great. after girth work you wear the ring 1-2 hours but take pauses in between and massage it for bloodflow

Thank you bro

DLD · Jan 21, 2023

jostsouljah said:
Can anyone help me with this question please? Thanks

No warmup or down necessary

MosMaster · Jan 29, 2023

Hey @DLD , what's your take on air pumping vs. water pumping? Curious to know...

DLD · Jan 29, 2023

MosMaster said:
Hey @DLD , what's your take on air pumping vs. water pumping? Curious to know...

Air pumping with the Mityvac

MosMaster · Jan 29, 2023

DLD said:
Air pumping with the Mityvac

Are you saying it is better then with water? Talking about the mity, yes

Cleareyes · Mar 26, 2023

squirt_inducer_man said:
Thank you @huge-girth, that was a really good instructional video (originally shared by: @oliver123).

Video

ive been doing my SSJ’s different to this video.

i get the OK grip at the base/top of the penis and then use the palm of my other hand to push down on the glans and then i push the OK grip up the shaft until it meets my palm. Is this okay?

huge-girth · Mar 26, 2023

Cleareyes said:
ive been doing my SSJ’s different to this video.

i get the OK grip at the base/top of the penis and then use the palm of my other hand to push down on the glans and then i push the OK grip up the shaft until it meets my palm. Is this okay?

Yes this is okay.

derekparle · Mar 31, 2023

I find them to be much more effective when I do Slow squash jelq at about 80% erection level. I feel more expansion.

RichardSwellswell · May 2, 2023

Had a pretty good SSJ session yesterday and noticed I had little spots on my dick. Like little blood spots. Just under the skin and tiny. Did traction stretching the rest of the day. They are gone today, but just wondering if anyone else has had that?

huge-girth · May 2, 2023

RichardSwellswell said:
Had a pretty good SSJ session yesterday and noticed I had little spots on my dick. Like little blood spots. Just under the skin and tiny. Did traction stretching the rest of the day. They are gone today, but just wondering if anyone else has had that?

It's normal. It happens to everyone using a penis pumping. Those spots fade away always after some time.

DLD · May 2, 2023

huge-girth said:
It's normal. It happens to everyone using a penis pumping. Those spots fade away always after some time.

Always going to be discoloration issue that will go away after you have completed your pe

trustr1 · Sep 9, 2023

DLD said:
Girth Program: 5x5x3
5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

Attach SilliRing to retain girth

Bathmate Penis Pumps | Penis Enlargement Pumps – PPC

Matter of size offers best-selling Bathmate penis pumps at discounted prices. These pumps are especially designed to provide enhanced length and girth.

shop.mattersofsize.com

MityVac - Wet and Dry Penis Vacuum Pump System

After 15 years of research and development with the veterans of penis enlargement, MOS is proud to announce the MityVac HydroVac Penis Pump system.Whether you are just enlarging the penis or want to do full package pumping with your penis and testicles, the MityVac HydroVac offers a wide range...

shop.mattersofsize.com

SlowSquashJelq VIDEO

Would regular air pump will do?

The worlds best Girth routine the 5x5x3 the road to a monster cock...penis enlargement

Moderator

Also called: SIM

Moderator

Also called: SIM

Moderator

Moderator

Also called: SIM

Well-known member

0

doublelongdaddy

Well-known member

doublelongdaddy

Well-known member

0

Moderator

⠀

Member

Moderator

doublelongdaddy

Active member

Similar threads