The worlds best Girth routine the 5x5x3 the road to a monster cock...penis enlargement

Dingalength said:
I used this method and achieved temporary gains. I wasn't able to cement anything until I started adding 10 minute clamping sessions afterwards. I am happy to say I have cemented probably 1/2" in girth with these methods. The only problem i've had is maintaining adequate eq to finish these exercises. My goal is to add another 1/2" but its been a slow process.
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Girth work is slow. The best way to getting to your goal is making PE a life style.
 
Dingalength said:
I used this method and achieved temporary gains. I wasn't able to cement anything until I started adding 10 minute clamping sessions afterwards. I am happy to say I have cemented probably 1/2" in girth with these methods. The only problem i've had is maintaining adequate eq to finish these exercises. My goal is to add another 1/2" but its been a slow process.
Click to expand...
Have you considered the Lengthmaster?
 
Hello DLD can i write you for personal Routine ????
I train around 4 years, now im plateau. Need something change ((
 
Cruzzz said:
Hello DLD can i write you for personal Routine ????
I train around 4 years, now im plateau. Need something change ((
Click to expand...

Let me be your personal coach, I offer coaching service.
 
DLD said:
What do you mean My brother?
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I use Extenders, Pumps, Hanging and clamps. But last year nothing change. Now if i start 5x5x3 i need break PE 1-3 week or nope??? Mey be need something adding personal for my routine dunno. P.s. sorry for my English its hard for me im living in Kz)
 
@DLD i work for girth last 2,5years 5×5×3.. focusing on the girth first, will it become difficult to gain length in the future?i will start length routine soon
 
It's just fine to do one until you made your goals and then tackle the other. some people have O. C, d, and this is difficult to deal with, especially when you try to do many things. Stick with girth until you're done and then come back and tackle length.
 
Hello, I am new here but not new in the PE world. I just started 5x5x3 and we will see where it will lead :) I train my balls too so they are loose and low hanging. I love the feeling :)
I want to give some girth as I am not focussed on length right now, or never will be as from my experience it is not big deal provided you are not 2 inch of course.
 
Saggy_balls said:
Hello, I am new here but not new in the PE world. I just started 5x5x3 and we will see where it will lead :) I train my balls too so they are loose and low hanging. I love the feeling :)
I want to give some girth as I am not focussed on length right now, or never will be as from my experience it is not big deal provided you are not 2 inch of course.
Click to expand...
Also check out the ball and lig stretch on the DVD in main forum
 
I will start 5x5x3 soon, but I am worried how often should someone do it. Is it really 30 mins a day enough? Should you use a cock ring after session? for how long? any more tips on how to maximize the 5x5x3 results?
 
kriskros said:
I will start 5x5x3 soon, but I am worried how often should someone do it. Is it really 30 mins a day enough? Should you use a cock ring after session? for how long? any more tips on how to maximize the 5x5x3 results?
Click to expand...

A cock ring should be worn for 1 hour after your pumping session. You need to start before you can determine how.long each session will last in a day but most times, it's around 40 minutes to 50 minutes.

You should train girth 5 days a week and 2 days off.

5 minutes pumping
10 minutes SSJ

5 minutes pumping
10 minutes SSJ

5 minutes pumping
10 minutes SSJ

Wear your cock ring for 1 hour after your session. This is all you need to do. Nothing else brother.

You will buy some generic Viagra,.you are going to need them. I will tell you how to go about it once your mityvac gets to you.
 
huge-girth said:
A cock ring should be worn for 1 hour after your pumping session. You need to start before you can determine how.long each session will last in a day but most times, it's around 40 minutes to 50 minutes.

You should train girth 5 days a week and 2 days off.

5 minutes pumping
10 minutes SSJ

5 minutes pumping
10 minutes SSJ

5 minutes pumping
10 minutes SSJ

Wear your cock ring for 1 hour after your session. This is all you need to do. Nothing else brother.

You will buy some generic Viagra,.you are going to need them. I will tell you how to go about it once your mityvac gets to you.
Click to expand...
Exactly
 
Okay, may I ask my crazy question? Does Human Growth Hormone has to do with how much you succeed in growth @DLD or no? Is this a factor too?
Also, Is this the best way? Can't we push this to the limits? Like for example 10 mins pumping and 15 mins SSJ. Will this give better results? Just asking.
 
kriskros said:
Okay, may I ask my crazy question? Does Human Growth Hormone has to do with how much you succeed in growth @DLD or no? Is this a factor too?
Also, Is this the best way? Can't we push this to the limits? Like for example 10 mins pumping and 15 mins SSJ. Will this give better results? Just asking.
Click to expand...
I'm not so sure about growth hormones. But I do not think they affect the penis. I think that if you can go for 15 minutes of SSJ with 10 minutes of pumping. That would be incredible for growth.
 
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