Hanging 101 + Sample Routine
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- average base girth circulation dld blasters doublelongdaddy erect erections exercises extreme flaccid gain gaining gains girth gains glans hanging jelq jelqs kegel kegels larger malehanger penis question results reverse kegel routine sensations sizegenetics skin stretch stretching tension wide wrap
Supra;36040 said:
What about my glans taking on a slight purple tint while hanging? is that cause for concern?
I have been hanging for 3 days total so far ( two days on, one off; and at 2.5 lbs for two sets of 15 minutes), and i have a light purple splotch at the base of my glans. Should i keep hanging, or take a day or two off?
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Nshawn9;438317 said:
Purple is normal and will not cause issues if your sets are not too long. When I hang my sets go no longer than 15 minutes, In the SizeGenetics, no more than 60 minutes.
this routine doesnt make sense. according to bib youre never suppose to take a day off. ive been hanging for almost 5 weeks now and its stuff like this that discourages the living sh*t out of me.i literally have no extra time in my life and im taking away from what little time i do have hanging weights off my penis getting advice from people that hardly ever give a straight answer. talking about EXTREMELY FAST GAINS OMGGGZZZ!!! well for the past 35 ish days after working a 10-12 hour workday i come home stand here and hang weight off my penis. 35 straight days of wasting a guaranteed 1.5 hour and most of the time 2 doing this and i have nothing to show yet. not 1/10th of an inch. im started to get very frustrated. im continuing for another 8 weeks. and if i dont have a measurable gain im quitting and i dont care if im the next guy in the paper suing for my money and time back. like that guy who wore the extender for 500 hours and nothing happened. this would be so f*cked up if this shit was fake. i cant even explain to you. im wasting away my life attaching weights to my penis. this is ludicrous.
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nshawn9 was asking: is jelqing between sets necessary, or can anything to get bloodflow going work for the intended purposes?
can anybody answere this becuse my routine is like 20 - 30 minutes with 2-4 minutes brakes and no jelqing, i do 3 sets of 5 pounds. and this is me first week in to hanging
1. is jelqing necessary between sets
2. is 30 minutes to mutch for a beginer ( i do not have no problem with it my glands always gets very purple and cold but it is red and beutiful just seconds after i take me BIB of. is this ok ?
3. is 2-4 minutes enough breake between sets, and if it is not way. Because the blood is starting to run throug the penis and is 2 minutes of that not enough ?
can anybody answere this becuse my routine is like 20 - 30 minutes with 2-4 minutes brakes and no jelqing, i do 3 sets of 5 pounds. and this is me first week in to hanging
1. is jelqing necessary between sets
2. is 30 minutes to mutch for a beginer ( i do not have no problem with it my glands always gets very purple and cold but it is red and beutiful just seconds after i take me BIB of. is this ok ?
3. is 2-4 minutes enough breake between sets, and if it is not way. Because the blood is starting to run throug the penis and is 2 minutes of that not enough ?
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ok i know im newbie and that hanging is a way for people to extend but theres one question in mind i know 900g on a Penis Enlargement is equal to 2 pounds so if guys are doing more than an Penis Enlargement tension weight say 1500g i would say thats nutz
i read a post of spiritual men of sadhus they hang for another reason and i think more than Penis Enlargement tension weight your killing your member could i be wrong on this
facts are facts i would hang with proper amount of Penis Enlargement tension weight but over that i dont want the Dill to go Neel and be dead
now im going to post a quote from a page i found on how it works
please tell me if going over Penis Enlargement tension is safe
http://www.penext.com/how-it-works.html
i read a post of spiritual men of sadhus they hang for another reason and i think more than Penis Enlargement tension weight your killing your member could i be wrong on this
facts are facts i would hang with proper amount of Penis Enlargement tension weight but over that i dont want the Dill to go Neel and be dead
now im going to post a quote from a page i found on how it works
please tell me if going over Penis Enlargement tension is safe
http://www.penext.com/how-it-works.html
Openquote said:
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bawg1012;547265 said:
Maybe making the wrap tighter to allow less blood to enter during the set
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I seem to get lots of pressure on the shaft no matter how much padding is applied. This is really my only concern. Any advice there? If I loosen the clamp any more I feel like I get slippage.
Hey guys,
I own a bib starter and have been hanging for a good 3 months. I read some threads on other PE forums of people developing plaque and peyronie's disease from penis exercises and it really freaked me out.
Have there been members that have acquired plaque build up or Peyronie's Disease from hanging ?
From what I read, the plaque build up is from tissue damage. I don't see how plaque will not build up over time if we keep attaching the hanger on pretty much the same spot. When the hanger grips the internals day after day it makes sense that you are going to create tissue damage in that spot where the hanger attaches.
Peyronie's Disease can occur without a break in the penis. It can occur from plaque build up. The plaque build up is what causes the dick to curve or indent.
Some get a curve and some get indentation of where the plaque is.
Peyronie's can occur from a break or small injuries that lead to plaque build up over time. A break will produce plaque a lot faster and wear and tear over time.
My thinking was that attaching the hanger into the penis day after day would create small tears of where the hanger attaches to the internals. The bodies way of healing this is scar tissue or plaque. Might start out as just a little plaque but build up the longer your hang.
I own a bib starter and have been hanging for a good 3 months. I read some threads on other PE forums of people developing plaque and peyronie's disease from penis exercises and it really freaked me out.
Have there been members that have acquired plaque build up or Peyronie's Disease from hanging ?
From what I read, the plaque build up is from tissue damage. I don't see how plaque will not build up over time if we keep attaching the hanger on pretty much the same spot. When the hanger grips the internals day after day it makes sense that you are going to create tissue damage in that spot where the hanger attaches.
Peyronie's Disease can occur without a break in the penis. It can occur from plaque build up. The plaque build up is what causes the dick to curve or indent.
Some get a curve and some get indentation of where the plaque is.
Peyronie's can occur from a break or small injuries that lead to plaque build up over time. A break will produce plaque a lot faster and wear and tear over time.
My thinking was that attaching the hanger into the penis day after day would create small tears of where the hanger attaches to the internals. The bodies way of healing this is scar tissue or plaque. Might start out as just a little plaque but build up the longer your hang.
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forwill;600065 said:
It's not that wide spread if you warm up correctly and warm down with some jelqs for circulation it should be ok,adding more weight and riding fatigue helps with gaining without to much scar tissue
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8incyclops;600068 said:
Fatigue is the place where most men will find the greatest gains in length. It is hard to notice but when you have good eq stretching is not as profitable as when you are fatigued. The pull back it hard to detect but it is there. Reaching fatigue can happen in many ways, the easiest is after an orgasm but there are other ways too. In DLD Blasters the fatigue is accomplished through exhausting the pelvic floor muscle's with a flood of Kegels and then using the Reverse Kegel to further un-flex any muscles that may interfere with the stretch. Fatigue will also happen in progressive sets of hanging, with each set the fatigue becomes greater and greater until you reach the point where absolute fatigue is reached and all the weight is going to elongate the penis.
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forwill;600065 said:
interesting...i never read or came across this info anywhere. i have never experienced it either. Thankfully
a good warm down with some massage could help to prevent it i would think.
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youknowme123321;600294 said:
That is why all the bumps of the old threads have been so helpful to men. Many times threads become buried here and those who have read them already never see a need to bump them, I love that so many old threads are being brought to the forefront again, much education!
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doublelongdaddy;600431 said:
true that!!
Thanks DLD,
I have noticed that after orgasm it is much easier to stretch. My flaccid stays skinny and limber. If not , I keep getting hard every second pull and it just gets frustrating. The problem is I don't want to have to jack off every session because it tires me out. I will have to try the exhaustive kegel method too.
I have noticed that after orgasm it is much easier to stretch. My flaccid stays skinny and limber. If not , I keep getting hard every second pull and it just gets frustrating. The problem is I don't want to have to jack off every session because it tires me out. I will have to try the exhaustive kegel method too.
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