manual streching

• Shaft/Tunica Stretching (stretching what is already there)
• Ligament stretching (Preparing for what is coming)
• Expressive Stretching (Grabbing new gains from freely accessible inner penis)

i would like for people to put links to these exersices or comment i wanna make a new routine revovling around this

I'm on a month long break from a gland injury; but seeing as its healing quite well I began expressive flaccid stretching. I would ujw but I don't want my head to be without circulation.

Directly after stretching I towel lift for circulation and PC.(does this count as ligament work?)
I'm nearly gonna get into stretching regularly so I hope to gain well.

I don't know when I'm gonna PE full force,but def include sizeblasters, erect stretching, stretch everyday,and hit girth 1on1off.

Tunica stretching is done by bundling (Blue Whale's __________ Stretch)
Ligs are hit by downward stretches and A stretches, as well as the "Ultimate Lig Stretch"
Expressive stretching is done by doing what DLD said in his Expressive stretching thread.

you wanna gain do my version of supra slammer!!! uli hold move up 1 inch from the base hold 30 sec then use that uli to do a 10-15 sec jelq kegal the whole jelq then when you get the the top use the other hand uli base then do a horse squeeze 10 sec then do an ssj then do a compression isolation squeeze then do a couple jelqs after rinse and repat thats 1 rep try for 10-20 or even more do like 5-10 sec ssj and 10 sec compression islaotion ill make sure if thats the name im sure it is