my pc muscle problem((

DLD · Dec 20, 2016

kyomoto;718555 said:
Reverse kegels use core muscles, regular kegels dont

just the opposite. Kegels are a flex of the pelvic floor muscles while reverse kegels are a total un-flex.

DLD · Dec 20, 2016

toqchista;718639 said:
is edging exercise good for good sex stamina ?

Excellent for stamina and also girth increases.

toqchista · Dec 20, 2016

doublelongdaddy;718664 said:
Excellent for stamina and also girth increases.

Can i do that exercise per week one time? Will i still get result ?

Is necessary that exercise permanently doing ?

And if i do that exercise about 1 hour then can i ejaculate? If not?

kyomoto · Dec 20, 2016

doublelongdaddy;718663 said:
just the opposite. Kegels are a flex of the pelvic floor muscles while reverse kegels are a total un-flex.

When I kegel I don't feel my abs contract as much as when I reverse kegel. May just be me

DLD · Dec 22, 2016

kyomoto;718712 said:
When I kegel I don't feel my abs contract as much as when I reverse kegel. May just be me

OK, you are right, I was thinking this through without actually doing it

Me and my thought experiments can get me in hot water

When you Reverse Kegel you will feel that in your abs, but more of an expansion of the abs than a contraction (I actually did it this time

)

kyomoto · Dec 22, 2016

doublelongdaddy;718900 said:
OK, you are right, I was thinking this through without actually doing it Me and my thought experiments can get me in hot water When you Reverse Kegel you will feel that in your abs, but more of an expansion of the abs than a contraction (I actually did it this time )

Oh okay hahaha. I was thinking maybe I have the exercises reversed somehow.

DLD · Dec 23, 2016

kyomoto;718915 said:
Oh okay hahaha. I was thinking maybe I have the exercises reversed somehow.

No, you got it right, i just answer too quickly

toqchista · Dec 23, 2016

kyomoto · Dec 23, 2016

toqchista;719052 said:
???

What's the confusion brother we can help.

toqchista · Dec 24, 2016

kyomoto;719068 said:
What's the confusion brother we can help.

I have writen top

Can i do that exercise per week one time? Will i still get result ?

Is necessary that exercise permanently doing ?

And if i do that exercise about 1 hour then can i ejaculate? If not?

kyomoto · Dec 24, 2016

toqchista;719110 said:
I have writen top

Can i do that exercise per week one time? Will i still get result ?

Is necessary that exercise permanently doing ?

And if i do that exercise about 1 hour then can i ejaculate? If not?

It's better to do edging maybe 3 times a week so that you don't faituge your dick. It's best way for results. You don't need to do it all the time but when you feel like you can.
Do not ejaculate if you're going to edge because thats the point of edging, to not ejaculate.

toqchista · Dec 24, 2016

kyomoto;719130 said:
It's better to do edging maybe 3 times a week so that you don't faituge your dick. It's best way for results. You don't need to do it all the time but when you feel like you can.
Do not ejaculate if you're going to edge because thats the point of edging, to not ejaculate.

wow, in week 3 times is a lot of, also general masturbating is bad ;

so when i will get result and my sex stamina will be good from edge, then every time have i good sex stamina ??

is it more better than kegel exec ?

kyomoto · Dec 24, 2016

toqchista;719139 said:
wow, in week 3 times is a lot of, also general masturbating is bad ;

so when i will get result and my sex stamina will be good from edge, then every time have i good sex stamina ??

is it more better than kegel exec ?

Edging will help if you only do it a couple times. IF you do it more frequently your dick becomes too fatigued from what I observed. But over time you can increase the days you edge so that you last longer and longer.

I suggest doing both exercises. Kegel and edge. Both will help with sex drive and stamina.

When will you get results? It depends on every person but usually it takes 3 weeks or 1 month to notice a difference. When you do the exercises and do it for a month, it wont become permanent. You have to continuously train yourself.

toqchista · Dec 25, 2016

kyomoto;719144 said:
Edging will help if you only do it a couple times. IF you do it more frequently your dick becomes too fatigued from what I observed. But over time you can increase the days you edge so that you last longer and longer.

I suggest doing both exercises. Kegel and edge. Both will help with sex drive and stamina.

When will you get results? It depends on every person but usually it takes 3 weeks or 1 month to notice a difference. When you do the exercises and do it for a month, it wont become permanent. You have to continuously train yourself.

i already tried kegel exercise 2 month but not got me result; now i trying to discover some new' ;

so should i do edging permanently ? if i do that exercise only per week one time wont get result ?

kyomoto · Dec 25, 2016

toqchista;719185 said:
i already tried kegel exercise 2 month but not got me result; now i trying to discover some new' ;

so should i do edging permanently ? if i do that exercise only per week one time wont get result ?

You will get result once a week but it'll take longer. Try it and see if it helps, I personally recommend 2-3 times a week.

toqchista · Dec 26, 2016

kyomoto;719215 said:
You will get result once a week but it'll take longer. Try it and see if it helps, I personally recommend 2-3 times a week.

when i will get result; how long will be good sex stamina without exercise ?

kyomoto · Dec 26, 2016

toqchista;719232 said:
when i will get result; how long will be good sex stamina without exercise ?

I give it a month for good sex stamina without exercise, but you can't just stop doing exercise, you need to keep doing it or effect will go away

toqchista · Dec 27, 2016

kyomoto;719252 said:
I give it a month for good sex stamina without exercise, but you can't just stop doing exercise, you need to keep doing it or effect will go away

I get it, i know that alot of masturbating is bad for person , it is begin of depression and mental problem , if only ejaculation is main issues and not masturbate?

A week 3 times masturbating is much

toqchista · Dec 27, 2016

kyomoto;719130 said:
Do not ejaculate if you're going to edge because thats the point of edging, to not ejaculate.

so, what do you mean there ? you meaning that i can't ejaculate at the end of exercise ? so when i will finish my edging exercise at the end can't i ejaculate ?

DLD · Dec 27, 2016

toqchista;719317 said:
so, what do you mean there ? you meaning that i can't ejaculate at the end of exercise ? so when i will finish my edging exercise at the end can't i ejaculate ?

Yes you can, as long as you have gotten all work in and you are satisfied with the routine then there is no reason why you can't.

my pc muscle problem((

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