I do stretches through the lengthmaster loop in morning for 20 mins. After work I bundle stretch twisting my penis left for 30 sec reps up center down and then the same on the right and left behind cheeks and then I repeat by twisting my penis on the right side and doing the same thing so both sides of my penis get equal treatment. The bundle stretching takes about an hour. after some time I do hanging for 45 mins and now can hang with 5 pounds. Then I finally use SiliStretcher-2 for a few hours . Is this routine ok as I have not taken any days off . I do it every day ! Also I do about 300 - 400 Jelqs a day! I tried the Mityvav for three 5 minute sessions on very low pressure and it felt amazing, DLD please advise am I pushing too hard should I have rest days as I know it’s important to have Micro not Macro tears. I know it’s a marathon and am willing to go whichever route you suggest! You are the PE Guru and really appreciate your feedbacks