IAmSpartacus71

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Apr 12, 2016
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I thought my break will be longer but I missed PE and want to gain more. New short term goal: 7.5x5.5
My routine (5 times a week):
-Warm up
-Double squeeze (this exercise: https://okaydick.com/penis-enlargement-exercises/double-squeeze) for 20 minutes, 10 seconds squeezes.
-Masturbation to ejaculation.
-Warm shower.
-Basic stretching (https://www.pegym.com/penis-exercises/penis-stretching) each direction for 30 seconds, 3 times all directions.

I know it's a very basic routine but I'll slowly add TUT and intensity.
Tell me what you think about it and if I need to change something.
Thank you
 
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Welcome back!

Your routine looks decent to me, as you mention about adding TUT and more intensity in the process. Other members surely can chime in more, I'm more used to the hydro pumping way; of course I do some manuals as well, but mostly I pump.
With masturbation I'd personally suggest "ballooning" and edging for more gains. And of course remember stretching after ejaculation, as after ejaculation the penis will be more pliable to stretching. (This was at least the consensus longer time ago!)

Enjoy PE, keep on growing!
 
/\ what he said :) When the timing is right, I'd highly suggest looking into the BM product line.
 
if u are going for length just figure out a hanger. no reason to beat around the bush
 
I hand the ROD of PE to Spartacus

spartacus_2881831kjpg
 
acromegaly;729467 said:
if u are going for length just figure out a hanger. no reason to beat around the bush

yep started about a week ago maybe more and its been great,i couldnt have my sess yesterday tough...
 
IAmSpartacus71;729947 said:
Ha ha... Good one DLD LMAO

I remember that one from Dog with a Blog on Disney Channel, the little girl could not say Spartacus so she said Asparagus :) So adorable.
 
doublelongdaddy;730004 said:
I remember that one from Dog with a Blog on Disney Channel, the little girl could not say Spartacus so she said Asparagus :) So adorable.
LOL, cool man. I didn't watch this series because I'm not really into this channel (I did watch sometimes other things like Hannah Montana and The Avengers), I'm more into Nickelodeon, really like Spongebob Squarepants, Back at the Barnyard, The Penguins of Madagascar etc... They are all pretty funny IMO.
 
IAmSpartacus71;730071 said:
LOL, cool man. I didn't watch this series because I'm not really into this channel (I did watch sometimes other things like Hannah Montana and The Avengers), I'm more into Nickelodeon, really like Spongebob Squarepants, Back at the Barnyard, The Penguins of Madagascar etc... They are all pretty funny IMO.

Cool. Yeah, I was a huge Disney fan but then they started to dress the girls so slutty that I had to stop watching it.
 
spartacus why dont u just do bathmate for a couple years. the forskin will restore A LOT and you get some girth out of it, so its kind of a twofer
 
I know how you feel bro, i took basically 4 months off of PE just due to lack of commitment and a busy schedule. I feel that if i would've stayed consistent for those 4 full months i think i would've gained at least .25". But on the bright side i am getting back on track, here to make some serious gains now!
 
acromegaly;730126 said:
spartacus why dont u just do bathmate for a couple years. the forskin will restore A LOT and you get some girth out of it, so its kind of a twofer

Another great option.
 
doublelongdaddy;730004 said:
I remember that one from Dog with a Blog on Disney Channel, the little girl could not say Spartacus so she said Asparagus :) So adorable.

haha yep now i know why most of those disney teenage fangirls are pregnant..subliminal and suggestive imagery..among other stuff
 
if you have been back pe-ing for around 2 weeks or more now, I would suggest adding more intense routines
 
LONGERDICK7+;730250 said:
haha yep now i know why most of those disney teenage fangirls are pregnant..subliminal and suggestive imagery..among other stuff

I had to stop watching the channel, it drove me to masturbation and �naked people movies�. They dress the girls so slutty that it is impossible to watch with lusting. I gave up TV (but 5 minutes of news in the AM) and I am extremely selective about what I view in movies. I will watch Netflix and Hulu TV as I can control what I watch but cable is out the window. I prefer watching family TV from the 60-through early 80's where there was not so much temptation.
 
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