- Joined
- Apr 9, 2009
- Messages
- 62
so kingsnake how would u go about reaching creep when pertaining to length if your routine doesnt include hanging?
kingsnake;355768 said:Hey German Stallion, As far as the septum goes. It can stretch as well but not as fast as the rest of the penile tissue. This is why I think manual stretches should be held for 3 minutes instead of the normal 45 seconds to 1 minute. With each manual stretch being held this long, it gives all the tissue's in the penis time to relax and adapt to the stretch force being applied. Hanging will definently handle the time it takes the tissues to relax and deform since with hanging sets are normally 15-20 minutes.
so lemme ask u this. after stretching my dick for 10 mins at 45 secs a pop, my hands are pretty worn out. can i take breaks in between stretches while i still have heat hitting my ligs?kingsnake;356015 said:I agree German Stallion. Less weight in the beginning to relax the tissue under constant heat so the tissues protection mechanism doesn't activate and CREEP can set in.
Hey bossaline, To reach CREEP hanging is not needed. CREEP will set in as the tissue's in your penis become more relaxed with your manual stretching. Say you do 45 minutes of manual stretching holding each stretch for 45 seconds. For the first 5-10 minutes your dick will not stretch as far as it can and will try to retract. This is because the tissues are not yet relaxed to the stretch forces being applied. After 5-10 minutes your dick stretches further then it did in the begining of the session because after so much time under tension the tissues have relaxed and as more controlled tension is place on the tissues they will go into the CREEP phase and then the plastic phase. Keep in mind that with constant heat being applied, the tissue's of the tunica will relax quicker and deform more effectively with less strucural damage to the tunica.
ok so do u have a pretty good idea as to how long it would take to reach creep if u increase your stretch intensity slowly? for instance i usually stretch in every direction at about 50 % intensity, then i go to 60% and so on until i stretch at full intensity.kingsnake;356393 said:If your hands are getting worn out after 10 mins of stretches then taking breaks in your session is fine. Remember it's the total time under tension that's important during the session. If your hands get tired after 10 minutes, take about 3-5 minutes of rest for you hands but keep the heat on your dick so the tissue's stay relaxed and pliable. One good benifit of your hands getting tired is if you keep it up you will have some strong ass hands and forearms. LOL.
after going to those 2 links u suggested that we read, i dont think i'm going to be stretching at full intensity. it seems like its been proven that by stretching at low and medium intensity for longer periods of time with heat being applied is very effective at vs stretching at full intensity for short period of time.kingsnake;356015 said:I agree German Stallion. Less weight in the beginning to relax the tissue under constant heat so the tissues protection mechanism doesn't activate and CREEP can set in.
Hey bossaline, To reach CREEP hanging is not needed. CREEP will set in as the tissue's in your penis become more relaxed with your manual stretching. Say you do 45 minutes of manual stretching holding each stretch for 45 seconds. For the first 5-10 minutes your dick will not stretch as far as it can and will try to retract. This is because the tissues are not yet relaxed to the stretch forces being applied. After 5-10 minutes your dick stretches further then it did in the begining of the session because after so much time under tension the tissues have relaxed and as more controlled tension is place on the tissues they will go into the CREEP phase and then the plastic phase. Keep in mind that with constant heat being applied, the tissue's of the tunica will relax quicker and deform more effectively with less strucural damage to the tunica.