Penis enlargement question(s) ? I'll post whatever I won't seem to find

I've read the LOT theory and I'm someone with short ligs so if I understood well I have a possibility to have more gains in length from downward stretching ?
(if the theory is still relevant)
 
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There's been a lot of discussing of LOT theory and how it's mostly debunked.
Best it is to follow SRT and Newbie routine for now, those are some big gold nuggets you'll find at MoS! :)
 
There's been a lot of discussing of LOT theory and how it's mostly debunked.
Best it is to follow SRT and Newbie routine for now, those are some big gold nuggets you'll find at MoS! :)
Yup that's what I thought, I just wanted to be sure about it ! Thanks for answering ark !
Man you're everywhere !(xd)
 
I learned to read quick a long time ago, helps a lot with forum activities. ;) Writing is a bit slower, but I do pick a certain pace at times.
 
I have a question about bathmate (I don't have one...for now I'm just gathering informations) :

Is there a true difference between the Hydro model and the extrem except the whole packaging coming with the extrem one and the handball to gain pressure ?
 
Well, some have had good results with the Vacu-Vin modification.
But really, the ball is so much more intuitive to use, in my experience.

The gaiters and cylinders are the same to my understanding between models. I am not 100% sure about the valves between the models, there could be some difference. I had an old Hercules, now "buried" already and after that Extreme model, so I don't personally know about the possible valve differencies.

It somewhat of a luxury to use the hand ball compared to a Vacu-Vin mod. The modification is a makeshift thing and lots of guys had issues setting the thing up. I recall the question of how to set it up rose quite often sometime ago, but now it seems many have learned. :)

So, with the regular model you'll get to a certain pressure / threshold. The Extreme goes quite a lot further.
I've seen the recommendation of getting the normal model and the mod if you're tight on money.
But if you can spend the money, then why not go for the Extreme! Extreme model isn't actually from my viewpoint the best one to get if one is starting his PE routines.
The temptation to use the hand ball and go for extreme pressures is high and it's best to take it somewhat "easy" in the beginning. From my viewpoint, that is! ;)
 
I've read the LOT theory and I'm someone with short ligs so if I understood well I have a possibility to have more gains in length from downward stretching ?
(if the theory is still relevant)

Unlearn Everything you have learned from lot. Lot is just a lot of bullshit that will hold you down and psychologically keep you from making gains. Ignore the theory it is debunked.
 
Well, some have had good results with the Vacu-Vin modification.
But really, the ball is so much more intuitive to use, in my experience.

The gaiters and cylinders are the same to my understanding between models. I am not 100% sure about the valves between the models, there could be some difference. I had an old Hercules, now "buried" already and after that Extreme model, so I don't personally know about the possible valve differencies.

It somewhat of a luxury to use the hand ball compared to a Vacu-Vin mod. The modification is a makeshift thing and lots of guys had issues setting the thing up. I recall the question of how to set it up rose quite often sometime ago, but now it seems many have learned. :)

So, with the regular model you'll get to a certain pressure / threshold. The Extreme goes quite a lot further.
I've seen the recommendation of getting the normal model and the mod if you're tight on money.
But if you can spend the money, then why not go for the Extreme! Extreme model isn't actually from my viewpoint the best one to get if one is starting his PE routines.
The temptation to use the hand ball and go for extreme pressures is high and it's best to take it somewhat "easy" in the beginning. From my viewpoint, that is! ;)
Oh I see but if you get the extrem first don't you have to just build up the pressure you can endure with time ?
 
Oh I see but if you get the extrem first don't you have to just build up the pressure you can endure with time ?

Oh, for sure you can use the pump without the hand ball and that way get accustomed.
I just think the temptation to use the hand ball can get too high. :D
Even when I've had a set routine and daily workouts (as in very consistent, now I have been lacking, but looking to rise up this year!), I did "bite" too hard few times ...

I think even for beginners the 5x5x3 program is suitable. It's funny in a way, as the manual states of 15 minutes pumping time to be the exercise. Works for some, for sure, but I think 15 minutes as a beginner (or even as veteran) can produce a lot of fluid retention.
I surely remember my first time, years ago. It was an awesome feeling, but over the years I've learned to gain better without fluid retention. My first time I surely did come out of the pump very plump, with a doughnut head too. :D
 
Oh I see but if you get the extrem first don't you have to just build up the pressure you can endure with time ?

The handball is just more convenient for those who are in very handy like myself LOL the handball is very intense but an extreme is quite a bit more than ghe standard Bathmate. If you have a lot of money does for the extreme but if you’re on a tight budget create a wine vac. The wine vac is much more powerful than the handball, But you’ll never use all the power
 
I made lazy ass stretches to be used as a way to increase your flaccid penis length. There’s not enough intensity in the lazy ass stretch to cause gains but there is enough intensity to heal gains and to increase flaccid length. Before there was extenders and the like I did lazy ass stretches whenever I was not doing anything else. I will get about eight hours in a day.

I really like these. I use it all the time. I’ll stretch for 10-20 minutes, relax, replenish blood flow, then LAS for another 10 min. Replenish blood flow again. Rinse and repeat.

I also utilize it at night in bed. Stretch and secure for a couple of min., letting the tissue get warm and stretchier, then repeat a time or two.

The flaccid in the morning is great. Sometimes I’ll toss in a morning pump, or usually throw in a morning CR seesh while I get ready for my day (20-30 min). Whole package or cock only, but sometimes both.

I have also been toying around with an all day CR regimen over an hair tie wrap. Fun stuff.
 
My preferred method...and CHEAP!

Yep, I don’t think that BathMate likes me pushing the wine vacuum but the truth is the truth and it is far cheaper.
 
Shouldn't I do one day 2 workout of the same type like for exemple :

Monday : morning girth

afternoon girth
Then tuesday : morning stretches

afternoon streches
Would it be better to optimise gains ?
 
Some people do vary with girth and length oriented exercises between days.
Anyhow, with many exercises you are training both aspects anyway.

If you are having a good routine, I suggest sticking with it for a good time!
I go through the SRT often, it gives the best guidance! :)
Surely @DLD or some other veteran has a better view, I'm still learning. ;) It never ends.
 
Some people do vary with girth and length oriented exercises between days.
Anyhow, with many exercises you are training both aspects anyway.

If you are having a good routine, I suggest sticking with it for a good time!
I go through the SRT often, it gives the best guidance! :)
Surely @DLD or some other veteran has a better view, I'm still learning. ;) It never ends.
It's just that I feel that i lose a bit of the effect of expension when I do later on the day the length part...
So I was thinking to do both separatly day by day
 
Mike (DLD) seemed to think that training for girth in the AM when your energy is high and your johnson is rarin' to go and then train for length (stretching) in the evening when you're more fatigued and less likely able to resist the pulling forces.
Hope that makes sense
 
For now this is what I do because it made sense to me
 
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