- Joined
- Jun 3, 2003
- Messages
- 20,066
Thanks for the offer.
Yup that's what I thought, I just wanted to be sure about it ! Thanks for answering ark !There's been a lot of discussing of LOT theory and how it's mostly debunked.
Best it is to follow SRT and Newbie routine for now, those are some big gold nuggets you'll find at MoS!
I've read the LOT theory and I'm someone with short ligs so if I understood well I have a possibility to have more gains in length from downward stretching ?
(if the theory is still relevant)
Oh I see but if you get the extrem first don't you have to just build up the pressure you can endure with time ?Well, some have had good results with the Vacu-Vin modification.
But really, the ball is so much more intuitive to use, in my experience.
The gaiters and cylinders are the same to my understanding between models. I am not 100% sure about the valves between the models, there could be some difference. I had an old Hercules, now "buried" already and after that Extreme model, so I don't personally know about the possible valve differencies.
It somewhat of a luxury to use the hand ball compared to a Vacu-Vin mod. The modification is a makeshift thing and lots of guys had issues setting the thing up. I recall the question of how to set it up rose quite often sometime ago, but now it seems many have learned.
So, with the regular model you'll get to a certain pressure / threshold. The Extreme goes quite a lot further.
I've seen the recommendation of getting the normal model and the mod if you're tight on money.
But if you can spend the money, then why not go for the Extreme! Extreme model isn't actually from my viewpoint the best one to get if one is starting his PE routines.
The temptation to use the hand ball and go for extreme pressures is high and it's best to take it somewhat "easy" in the beginning. From my viewpoint, that is!
Oh I see but if you get the extrem first don't you have to just build up the pressure you can endure with time ?
Oh I see but if you get the extrem first don't you have to just build up the pressure you can endure with time ?
I made lazy ass stretches to be used as a way to increase your flaccid penis length. There’s not enough intensity in the lazy ass stretch to cause gains but there is enough intensity to heal gains and to increase flaccid length. Before there was extenders and the like I did lazy ass stretches whenever I was not doing anything else. I will get about eight hours in a day.
My preferred method...and CHEAP!The wine vac is much more powerful than the handball, But you’ll never use all the power
My preferred method...and CHEAP!
It's just that I feel that i lose a bit of the effect of expension when I do later on the day the length part...Some people do vary with girth and length oriented exercises between days.
Anyhow, with many exercises you are training both aspects anyway.
If you are having a good routine, I suggest sticking with it for a good time!
I go through the SRT often, it gives the best guidance!
Surely @DLD or some other veteran has a better view, I'm still learning. It never ends.