Grey hair in beards due to poor diet

DLD said:

Not sure, it should be. Let me look around

Click to expand...

huge-girth said:

Yes I eat once in a day, but I might need to add some supplements if they are healthy and good to take daily.

I want to eating beans and eggs together daily and also, take some supplements. Do you take supplements daily? If yes, which and what are they for?

Click to expand...

squirt_inducer_man said:

@hugh-girth, I know this thered is kinda empty out. But I want just to say that I now are eating once a day, it works really well for me.
I'm looking forward to my evening meal now. Still got my gray hair. The positive aspect of this is, that I have more time for doing PE.

Click to expand...

huge-girth said:

I fell off the diet but the good news is that, I'm very consistent with PE. I can drop all the weight within 30 days if I want to.

Click to expand...

squirt_inducer_man said:

Awesome! I'm just eating basic stuff. And the evning meals is so satisfying. But I think bread is what is keeping my stomach little fat.

Click to expand...

huge-girth said:

I have the same problem with bread.

Click to expand...

DLD said:

It's all about calories and trying. Limit your calories while engaging in some type of aerobics

Click to expand...

DLD said:

Can anyone tell me how to get rid of Grey hair

Click to expand...

squirt_inducer_man said:

If you search on: Hasson & Wong on Google, and the first result. I think they can help.

Click to expand...

squirt_inducer_man said:

I have so much gray hairs in my beard now, I think it looks good. Maybe the stress have increased them? 🤔

But I believe it's my genetics in my case. Nothing to do, just accept it fully.

Click to expand...

huge-girth said:

Yes I've accepted mone fully. Most of my hair beards are white and it's spreading fast.

Click to expand...

squirt_inducer_man said:

I am starting to get there as well.

Click to expand...

huge-girth said:

It actually looks cute on me though. Very manly in my opinion.

Click to expand...

squirt_inducer_man said:

Gray hair is probably attractive for a woman.

Click to expand...

squirt_inducer_man said:

I have so much gray hairs in my beard now, I think it looks good. Maybe the stress have increased them? 🤔

But I believe it's my genetics in my case. Nothing to do, just accept it fully.

Click to expand...