Grey hair in beards due to poor diet

huge-girth said:
I made a mistake in 2020 by staying on a heavy protein diet. It affected my beards by turning a few grey. Please does anyone know foods or better still, supplements that I can use to reverse the hair to black.

It wasn't caused by genetics. It was caused by a high protein diet. Please I will cherish all comments.

I read on Google that I should apply coconut oil to the beards at night before going to bed.
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Grey hair could also be caused by a deficiency of copper, if I remember correctly. Could be a multitude of other factors as well, but you should consider doing some blood work to rule out that possibility. If it is just a copper deficiency, then it is an easy fix.
 
Grandmaster said:
Grey hair could also be caused by a deficiency of copper, if I remember correctly. Could be a multitude of other factors as well, but you should consider doing some blood work to rule out that possibility. If it is just a copper deficiency, then it is an easy fix.
Click to expand...

Will do so brother.
 
Every hair on my body is white. 🙂‍↕️
 
I had no clue 200g of protein a day can turn your hair gray

i’ve been doing that for almost a year now 😅
 
huge-girth said:
I made a mistake in 2020 by staying on a heavy protein diet. It affected my beards by turning a few grey. Please does anyone know foods or better still, supplements that I can use to reverse the hair to black.

It wasn't caused by genetics. It was caused by a high protein diet. Please I will cherish all comments.

I read on Google that I should apply coconut oil to the beards at night before going to bed.
Click to expand...

Proteins don't make the hair turns gray. The stresses from proteins only digestion causes the hair turn gray. Your cortisols fluctuation at high level causes that hair to loose pigments. My whole head is full of gray, and I eat very well balanced diets. It's the overall stresses you put on your body that causes your body to age faster and gray rapidly. Don't go into fad diets, but nutritional diets. Fasting is something different as long as you provide the body the proper nutrients it needs.

Countering the body's again effects will take 10 to 20 times longer as everything needs to reset. So, start your process by eating things more cleanly and properly. Rather than simple carbs, complex carbs. Rather than any proteins, lean proteins instead. Balance out. The WHO and nutritionists of the world came up with tons of proper dietary plans that are more than balanced for all ages and active types. Just search for the one that best suits you. By the way, don't be vegans nor vegetarian. We are human, semi-omnivores. Eat like one.
 
Feel lucky because I am completely white from head to toe. I still dye my hair black but I am completely white right down to my pubes
 
The other day was thinking about how Mike can keep his hair long,strong and shiny one of your interviews your hair looks silky dark brown..Thought you had the formula for hair growth too Mike 🔥❤️
 
LONGERDICK7+ said:
The other day was thinking about how Mike can keep his hair long,strong and shiny one of your interviews your hair looks silky dark brown..Thought you had the formula for hair growth too Mike 🔥❤️
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I just have really good hair especially for my age. Although I have to dye my hair, it's extremely healthy.
 
DLD said:
I just have really good hair especially for my age. Although I have to dye my hair, it's extremely healthy.
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What do you use to keep it healthy n keeping it from not not falling off.
 
DLD said:
I have rarely washed my hair and I think that has been the best advantage to keeping my hair
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Yep I think you have that right..Besides commercial shampoo,and all those products aren't as friendly as they may seem.Just water no soap, nothing..?
 
LONGERDICK7+ said:
Yep I think you have that right..Besides commercial shampoo,and all those products aren't as friendly as they may seem.Just water no soap, nothing..?
Click to expand...

The very few times that I have washed my hair. I've done it with just water. I think that shampoo and products like it cause hair loss
 
DLD said:
The very few times that I have washed my hair. I've done it with just water. I think that shampoo and products like it cause hair loss
Click to expand...

You actually hit a subject that has been proven. Just use Castile soap, going back to basic and natural.
 
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