habban

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Hello! I hear a lot of people talking about temporary girth gains after workout. Can someone explain this to me? The only temporary girth gain i can see is at the time i'm holding a squeeze from a jelq or ULI. Like when my jelqmotion is at the top my head is much bigger cause of all blood i pushed up. This is the only temp gain i get while exercising. Btw, all the temp gains i see while i am squeezing/jelqing, should that expansion (current look) be considered as my future girth later on? I mean, wow my penis looks way more handsome in the middle of the squeeze/jelq.

Thank you!
 
Temporary girth gains are simply signs of your dick expansion. Expansion during an exercise is different.
For example temporary girth gains are notable after clamping and pumping because you expand your dick so much that it stays that way, in an unnatural state that is not your normal size. But it takes time and intensity to get to this point

I wouldn't consider your temp gains from squeezing/ jelqing as future girth because you say that only happens DURING your exercise, the effect has to be after you're done exercising to potentially have future size/gains.
 
You make it sound like it's a bad thing it only happens during exercise. How should i gain then you mean? ;)

When i see my penis expand like this during exercise it really feels like i'm doing the right thing. When doing SSJ as this site provides you also get expansion during exercise. But when i'm not doing the exercise and after workout i have my regular sized boner. You say i am doing something wrong then?

Isn't temporary gains only edema or fluid buildup or whatever it is called? Should i aim for a temporary girth expansion instead? I think that has never happend to me.
 
habban;673787 said:
You make it sound like it's a bad thing it only happens during exercise. How should i gain then you mean? ;)

When i see my penis expand like this during exercise it really feels like i'm doing the right thing. When doing SSJ as this site provides you also get expansion during exercise. But when i'm not doing the exercise and after workout i have my regular sized boner. You say i am doing something wrong then?

Isn't temporary gains only edema or fluid buildup or whatever it is called? Should i aim for a temporary girth expansion instead? I think that has never happend to me.

Depending on the kind of work you do, the expansion will subside after a certain amount of time. Sometimes minutes, sometimes hours. The goal is to keep it in an expanded state as much as possible when training girth. Using a snug but not suffocating ring is a good way to keep the expansion you earn for longer. So is getting random erections with said ring on, and training several times a day.

That's not to say that you won't gain doing one routine a day without a ring for SRT. But the odds of gains and rate they come should increase with one.
 
Maybe i don't understand how girth gains come by?

I have a real situation that happend to me a few days ago. I randomly measured 11,7cm mid shaft size instead of 11.5 a while back. I thought: "Wow i gained" This happend on a off day on a regular edging/masturbating session. Since that measurement days has past and my size went slowly down to 11,6 and then 11,5 again. I was back at 11,5. And i still am at 11,5. Does that mean i had a temporary expansion and that i should have edged a lot during this period to cement those 11,7 gains? Actually this is how i have noticed my girth gains, my measurements go up and down and slowly increases. Like my situation i just told. Suddenly the 11,7cm gain will be the new static measurements. Until it suddenly starts to hit 11,9 cm suddenly and then bounce back to 11,7 again.

Are those jumps to a higher number called temporary girth gains? When i notice them, should edging with this temporary increase be beneficial by then to make it permanent faster? I don't notice temporary girth gains straight after a session. I mean people claim to notice 0.5 inch and 1 inch and stuffs. I never do that, whats the case about that? I only notice girth gains like how i stated recently.
 
Yea, jumps are considered temporary expansion. You want to reinforce that constantly to make it permanent and it can take a while. I really suggest using a ring because it makes retention last a lot longer and makes gains a bit easier.
 
Longth;673797 said:
Yea, jumps are considered temporary expansion. You want to reinforce that constantly to make it permanent and it can take a while. I really suggest using a ring because it makes retention last a lot longer and makes gains a bit easier.

Thank you! I finally understand now x) Does the same thing apply regarding length gains? How long should it take usually until your temp gains kicks in? I didn't get any as i said directly after exercises. But i went back to my computer and edged now, perhaps 30m - 1hour after my workout and noticed a 0.07 inch in temporary girth gain when i edged!

0,1cm - 0,2cm temp gains is usually what i get. I wonder, is there a way to increase the temp gains? And what is the deciding factor i only gain this small amount of temp gains? My EQ is 10/10 all the time. Prominent veins etc. At least not less than 9/10

Thanks!
 
I forgot! About that cock ring. Are you supposed to put it on in erect state? Is the penis supposed to shrink to regular flaccid size after a while with the cock ring on, or is it not tight enough then? I don't know which % my penis should maintain for my cock ring to do it's job.
 
For length the concept is retaining elongation. They're basically the same concept from SRT, but the methods are obviously different. For retaining elongation the most common method is wrapping. See the ace wrap or uncle Jim's strap for examples. Basically, the more you keep it stretched out the better your odds are at retaining the temporary length gains and converting them to permanent gains. It's also not easy and being relentless is really the best bet.

For the ring, I recommend putting it on while erect and make sure it's not so tight that an erection is painful. It should still be tight while erect so it is snug when you get flaccid. I would highly recommend an adjustable ring for all day uses. Just because it's going to vary a lot and it stands to reason that your size will change and you'll wish you had an adjustable ring to compensate for the gains.

I use something like this.

http://www.amazon.com/California-Exotic-Novelties-Lasso-Cock/dp/B0041HF4G

And if it gets to be irritating on the skin you can just get a strip of cotton to use as a barrier. I personally use a cotton polyester blend hand towel which I use as a loose wrap as well. Keeps me a little elongated and it makes it warm so I have that jelly state everyone loves to talk about pretty much all the time. That's just a suggestion. Just be aware you might want to prepare to use something for your comfort.
 
Thank you very much for your quick responses! :)

I only have 2 thoughts left before i go to sleep. I have made kinda 1 inch gain in length and i haven't used any wrap or kept my penis elongated after my sessions. I just did the exercises and then i was finished. Second thought, is it how fast a person can make temp gains into permanent gains that decides if you are a fast gainer or not?
 
habban;673805 said:
Thank you very much for your quick responses! :)

I only have 2 thoughts left before i go to sleep. I have made kinda 1 inch gain in length and i haven't used any wrap or kept my penis elongated after my sessions. I just did the exercises and then i was finished. Second thought, is it how fast a person can make temp gains into permanent gains that decides if you are a fast gainer or not?

If the theory holds true wrapping and retaining elongation could have helped those gains come faster or increase them.

It really depends on the work you're doing and how well your body responds to any given exercise. Some work just kinda leaves a lingering effect. Like Bathmate tends to last hours at first and eventually becomes all day for some people. That's going to be trial and error for you learning what seems to give you the best lasting impact. For me it's bathmate, edging with a ring, and horse squeezes so far. For you it could be blasters and ssjs. That's a variable area from person to person, but I think you can find some stuff that really hits the spot once you start trying new things.
 
habban;673763 said:
Hello! I hear a lot of people talking about temporary girth gains after workout. Can someone explain this to me? The only temporary girth gain i can see is at the time i'm holding a squeeze from a jelq or ULI. Like when my jelqmotion is at the top my head is much bigger cause of all blood i pushed up. This is the only temp gain i get while exercising. Btw, all the temp gains i see while i am squeezing/jelqing, should that expansion (current look) be considered as my future girth later on? I mean, wow my penis looks way more handsome in the middle of the squeeze/jelq.

Thank you!

If your girth workout is good you should see a temporary gains,meaning you should see a temporary increase of your girth.If you're girth is 5" normaly , you should be around 5.5" after a girth workout.You get a .5",but it's not permanent.Just like going to the gym and after finishing your workout you're all pumped up and muscular..but that's not your real size..you will get back to your size after a few hours.Same with PE.

We use a cock ring to keep the expansion as much as possible,this way we heal quickly and and gain faster than usual.Read the SRT to understand better.
 
ChilDsh;673807 said:
If your girth workout is good you should see a temporary gains,meaning you should see a temporary increase of your girth.If you're girth is 5" normaly , you should be around 5.5" after a girth workout.You get a .5",but it's not permanent.Just like going to the gym and after finishing your workout you're all pumped up and muscular..but that's not your real size..you will get back to your size after a few hours.Same with PE.

We use a cock ring to keep the expansion as much as possible,this way we heal quickly and and gain faster than usual.Read the SRT to understand better.

0.5 inches expansion really seems like a lot. I don't own a bathmate or anything. I do everything manual. Mostly jelqing. So you mean the time of my girth session should last until i get the temporary expansion? Is that like the decider for how long you should jelq etc? I don't see any expansion like this. How long after your session should it normally take until the temp gains kicks in? Even though i don't see those kind of expansions i have increased my beg and meg at least 0.6 inches. So i don't get it?
 
habban;673831 said:
0.5 inches expansion really seems like a lot. I don't own a bathmate or anything. I do everything manual. Mostly jelqing. So you mean the time of my girth session should last until i get the temporary expansion? Is that like the decider for how long you should jelq etc? I don't see any expansion like this. How long after your session should it normally take until the temp gains kicks in? Even though i don't see those kind of expansions i have increased my beg and meg at least 0.6 inches. So i don't get it?

The temporary gain stars while you're doing your exercises...it doesn't " kick in " after the workout..while you're jelqing or whatever girth exercise you do,after 5 min you should see a temporary expansion,your dick will become thicker.If this doesn't happen to you,you're doing something wrong.For how long do you jelq?How hard are you when you jelq?Do you jelq alone?

A girth session with no expansion = 0 . If you don't get any expansion,something is wrong.

So you mean the time of my girth session should last until i get the temporary expansion? Is that like the decider for how long you should jelq etc?

No.After your girth workout,you apply a cock ring on your penis.It's a little ring,you put in at the base of your penis.This way you will slow down the blood flow and you will keep the expansion for more time.

Girth routine - > You get expansion -> apply cock ring for a couple of hours to keep the expansion for as much as possible.

The more you keep the expansion the quicker you will gain.
 
I usually stick with a ring day and night to retain expansion from bathmate edging and horse squeezes. If you always have expansion you are basically cementing constantly. That's the ideal method of growing rapidly.
 
I don't get those expansions. I usually do v-jelqs, ssjs, ulis. A variation of supra slammers and other stuffs. I push as hard so i can see my glans and shaft expand and getting thicker with the motion. But that expansion goes away when i release the grip as the massive blood i push go back in to my body or whatever. It's not like the expansion stays there when i release grip or after the exercise. When i edge afterwards it's my regular girth size. My EQ is rock hard and veiny.

Though at random times my girth can be a little bit higher somedays to 11,7 from 11,5 for an example. This is my sign grow are close by. Suddenly with same metod my new regular size is 11,7. And later i'm sniffing at 11,9cm suddenly sometimes until it goes permanent. But those increases i usually see at off days or when i just randomly edge, not directly after a session.
 
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habban;673842 said:
I don't get those expansions. I usually do v-jelqs, ssjs, ulis. A variation of supra slammers and other stuffs. I push as hard so i can see my glans and shaft expand and getting thicker with the motion. But that expansion goes away when i release the grip as the massive blood i push go back in to my body or whatever. It's not like the expansion stays there when i release grip or after the exercise. When i edge afterwards it's my regular girth size. My EQ is rock hard and veiny.

Though at random times my girth can be a little bit higher somedays to 11,7 from 11,5 for an example. This is my sign grow are close by. Suddenly with same metod my new regular size is 11,7. And later i'm sniffing at 11,9cm suddenly sometimes until it goes permanent. But those increases i usually see at off days or when i just randomly edge, not directly after a session.

I don't know how to explain it better.An expansion is not the blood that you bring in the head of the penis when you jelq,it's a temporary increase of your girth.It should last for a few hours.
Answer this please :

-What girth exercises do you do?
-How erect are you when you do them?
-For how long do you train?
-Any kind of information on your routine.

Even if you do 1 min of jelqing you should see a tiny expansion.Getting no expansion is a sign of failed workout.
 
You guys are making him more confused XD. If you're getting expansion with jelqs that's perfect do jelqs all day.
When you finish your session the expansion starts to heal, and soon you have energy to do more jelqs. Just do jelqs all the time so the expansion doesn't have that much time to heal. Using this technique your cock will always be working to regenerate itself which brings more blood flow into it which helps you jelq :blush:.
 
ChilDsh;673846 said:
I don't know how to explain it better.An expansion is not the blood that you bring in the head of the penis when you jelq,it's a temporary increase of your girth.It should last for a few hours.
Answer this please :

-What girth exercises do you do?
-How erect are you when you do them?
-For how long do you train?
-Any kind of information on your routine.

Even if you do 1 min of jelqing you should see a tiny expansion.Getting no expansion is a sign of failed workout.

Yes i get that. Wonder what makes it fail then? I still am gaining though so it just seems weird.

I have mixed up a lot but this is basically what i do: warm up - bundled stretches - tunica tugs - dld stretches - squeezes - jelqing 10minutes ( v-jelq, ujs, regular, ssj )
And my own variation of supra slammers.
Done!

Right after my girth session yesterday my erect meg was still 11,5cm. 1hour later when i edged after reading this thread i had 11,7 meg instead.

When i do my jelqs i'm about 70-90% erect. Squeezes at 40-50% Ulis/supra slammers 100% ssj 90/100%

I have varied a lot but this is what i'm going to stay consistent with and see what happens.
 
habban;673787 said:
You make it sound like it's a bad thing it only happens during exercise. How should i gain then you mean? ;)

When i see my penis expand like this during exercise it really feels like i'm doing the right thing. When doing SSJ as this site provides you also get expansion during exercise. But when i'm not doing the exercise and after workout i have my regular sized boner. You say i am doing something wrong then?

Isn't temporary gains only edema or fluid buildup or whatever it is called? Should i aim for a temporary girth expansion instead? I think that has never happend to me.

It's not a bad thing during the exercise, I'm just saying it's not the effect you're looking for. Continue expanding during your exercise its all good because that's the point. Aim for anything that gets you bigger. You're not doing anything wrong.
Keep working on it and implement more girth exercises :)
 
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